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Ginataang Hipon With Kalabasa At Sitaw Recipe

ginataang hipon with kalabasa at sitaw recipe

Ginataang hipon with kalabasa at Sitaw Recipe is a straightforward Filipino recipe.

This classic Filipino seafood stew combines plump shrimp (hipon), sweet squash (kalabasa), and tender string beans (sitaw) in a luxurious coconut milk broth. The dish showcases the perfect balance of flavors and textures that make Filipino cuisine so beloved - the natural sweetness of fresh shrimp, the earthy comfort of squash, and the satisfying crunch of string beans, all enveloped in a velvety coconut sauce.

What makes this dish special:

  1. Creamy Coconut Base - The rich gata (coconut milk) creates a luscious sauce that coats every ingredient
  2. Flavor Harmony - Fish sauce (patis) provides umami depth while chili peppers add subtle heat
  3. Quick Preparation - Ready in just 30 minutes for an easy weeknight meal
  4. Nutritious Balance - Packed with protein, fiber, and healthy fats

Key Cooking Tips:

  • Use fresh shrimp with heads on for maximum flavor
  • Add squash first as it takes longest to cook
  • Stir in shrimp last to prevent overcooking
  • Simmer until oil separates from coconut milk for authentic texture

Perfect Pairings:

  • Steamed jasmine rice to soak up the creamy sauce
  • Crispy fried fish for contrasting texture
  • Fresh calamansi or lime wedges for brightness

This comforting ginataan dish exemplifies the Filipino talent for transforming simple, fresh ingredients into something extraordinary. The creamy coconut broth, infused with garlic, ginger, and chili, makes every bite a delightful experience. Whether served as a family dinner or at special gatherings, it's guaranteed to satisfy both seafood lovers and vegetable enthusiasts alike.

Pro Tip: For an extra flavor boost, sauté shrimp heads separately before adding to extract their natural oils and sweetness!

ginataang hipon with kalabasa at sitaw recipe

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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Cooking Method: ,
Cuisine:
Courses: , ,
Difficulty: Intermediate
Servings: 5
Calories: 1046
Best Season: Suitable throughout the year
Description

Ginataang hipon with kalabasa at Sitaw Recipe is a straightforward Filipino recipe. The dish is composed of shrimp and vegetables cooked in coconut milk and cream, then seasoned with fish sauce and certain spices to taste. It's soupy, creamy, and a bit spicy, with a delectable taste that goes great with steaming rice!

Ingredients
  • 500 g Shrimp (hipon) (cleaned)
  • 500 g Kalabasa (squash) (cubed)
  • 1 small bunch of Sitaw, (string beans) (cut into 2 inch pieces)
  • 1 Shrimp cube bullion
  • 4 cup Coconut milk (gata)
  • 2 cup Coconut cream
  • 4 small Long green chili
  • 5 clove Garlic (chopped)
  • 1 medium Onion (sliced)
  • 1 thumb-sized Ginger (cut into strips)
  • 2 tbsp Fish sauce
  • Salt and ground black pepper (to taste)
Instructions
    Preparation:
  1. 1

    Clean the shrimp by removing the antennae, deveining them, and leaving the shells intact. Wash them and set them aside.

  2. 2

    Peel, slice, chop, and cube the vegetables and spices needed for the recipe.

    3. Cooking:
  3. 3

    Pour the coconut milk into the pot and turn on the heat. Add ginger, garlic, and onions to a cooking pot. Bring to a boil.

  4. 4

    When it begins to boil, add the shrimp cube bouillon and stir. Cook over medium-low heat for 5 minutes with the lid on.

  5. 5

    Add the kalabasa (squash), cover again, and cook for 5 minutes or until the kalabasa is soft.

  6. 6

    Add the shrimp, then add the fish sauce, stir, and bring to a boil.

  7. 7

    Pour the coconut cream into the pot and stir, then add the sitaw (string beans) and continue to cook for 5 minutes.

  8. 8

    Add long green chili slices and season with salt and ground black pepper to taste. Stir.

  9. 9

    Simmer for 2 minutes. Adjust the taste as necessary.

  10. 10

    Transfer to a serving dish. Serve hot with a plate of steaming rice.

    Share and enjoy the food, happy cooking!

Nutrition Facts

Servings 5

Amount Per Serving
Calories 1046kcal
% Daily Value *
Total Fat 67.2g104%
Saturated Fat 59.6g298%
Cholesterol 211mg71%
Sodium 945mg40%
Potassium 1175mg34%
Total Carbohydrate 85.6g29%
Dietary Fiber 7.8g32%
Sugars 71.9g
Protein 31.5g63%
Calcium 171 mg
Iron 5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ginataang hipon, ginataang hipon with kalabasa, ginataang hipon with kalabasa at sitaw recipe, shrimp recipe, prawn recipe,
Read it online: https://yummyfood.ph/recipe/ginataang-hipon-with-kalabasa-at-sitaw-recipe/