The meal is often very expensive since it comes directly from a live fish tank and is put in a pretty stunning presentation that is usually served at fancy restaurants.
In this recipe, we make it simpler and cheaper by only using cream dory fish fillet or tilapia fish, and the results are still delicious. The taste of the dish is quite similar to the sweet and sour fish dish offered in a high-end restaurant. Try this fish fillet sweet and sour recipe, and no doubt you will love it. This can be easily prepared at home. Happy cooking.
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This fish fillet sweet and sour recipe is a popular dish that is almost always served whole or in bite-sized pieces. The meal is often very expensive since it comes directly from a live fish tank and is put in a pretty stunning presentation that is usually served at fancy restaurants.
In this recipe, we make it simpler and cheaper by only using cream dory fish fillet or tilapia fish, and the results are still delicious. The taste of the dish is quite similar to the sweet and sour fish dish offered in a high-end restaurant. Try this fish fillet sweet and sour, and no doubt you will love it. This can be easily prepared at home. Happy cooking.
Clean the fish and slice it into serving pieces. Then transfer to a container, season the fillets with salt and ground black pepper, hand mix, and let sit for 5 minutes.
Peel and chop the garlic and onion. Peel and grate the ginger; seeded and cubes the bell pepper.
Heat cooking ΒΌ cup of cooking oil in a skillet, preferable nonstick. Fry the fillet on both sides until light brown and cooked. Remove from the pan and set aside.
If you use the same skillet, clean it and heat 2 tablespoons of oil for sauteing. Once the oil is hot, add the garlic and saute for a few seconds, then add the ginger and saute together, then add the onion and saute until soft.
Add the carrot, bell pepper, and pineapple chunks, including the liquid, and stir in the ketchup.
Pour in water. Bring to a boil, then season with salt and pepper to taste.
Simmer, covered, until the sauce reduces and becomes slightly thick.
Turn off the heat, then add the fried fish fillet and toss into the sauce. Or serve sauce over the fried fish fillets with a bowl of steaming rice.
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Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.