Ginataang Sitaw Recipe with Bagoong Alamang: A Creamy Filipino Vegetable Delight
This comforting Filipino vegetable dish combines crisp string beans (sitaw) with rich coconut milk and savory shrimp paste for a perfect balance of flavors and textures. Ginataang sitaw stands out as both a nutritious everyday meal and a special dish worthy of family gatherings.
What Makes This Dish Special:
Creamy coconut milk base that transforms simple vegetables
Umami-packed bagoong alamang (shrimp paste) for depth of flavor
Crisp-tender string beans that retain their fresh taste
Naturally sweet from the coconut milk's richness
Key Ingredients for Authentic Flavor: ✓ Fresh sitaw (string beans), cut into 2-inch pieces ✓ Premium coconut milk (first extraction for best results) ✓ Quality bagoong alamang (shrimp paste) ✓ Garlic, onions, and tomatoes for aromatics ✓ Optional chili peppers for heat ✓ Protein additions like shrimp or pork (optional)
Simple Cooking Process:
Sauté garlic, onions, and tomatoes until fragrant
Toast the bagoong briefly to enhance its flavor
Add coconut milk and bring to a gentle simmer
Cook string beans until crisp-tender
Adjust seasoning with patis or pepper
Nutritional Benefits:
Rich in fiber from string beans
Healthy fats from coconut milk
Protein from shrimp paste
Packed with vitamins and minerals
Why It's a Filipino Favorite: ✔ Quick to prepare (ready in 20 minutes) ✔ Uses affordable, accessible ingredients ✔ Satisfies both vegetarians and meat-eaters ✔ Comforting yet light enough for any meal
Serving Suggestions: 🍚 Perfect with steamed rice and fried fish 🌶 Great with extra chili on the side 🍋 Best with calamansi or lemon wedges 🍴 Excellent as a main or side dish
Cultural Significance: This dish represents the Filipino talent for:
Transforming humble ingredients into extraordinary meals
Balancing rich and fresh flavors
Creating vegetable dishes even meat-lovers enjoy
Preserving traditional cooking methods
Make It Your Own:
Add eggplant or squash for more vegetables
Include pork belly for meaty version
Use coconut cream for extra richness
Top with crispy fried garlic for texture
Pro Tip: For best results, choose young, tender string beans and don't overcook them - they should retain a slight crunch for the perfect texture contrast with the creamy sauce.
Whether you're looking for a meatless Monday option or a new way to enjoy vegetables, this Ginataang Sitaw with Bagoong Alamang offers comforting flavors that showcase the best of Filipino home cooking. The combination of crisp beans, creamy coconut, and savory shrimp paste creates a symphony of flavors that's both familiar and exciting.
Try this easy, healthy recipe tonight and discover why it's been a Filipino kitchen staple for generations! 🥥🥬🍤
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Ginataang sitaw recipe with bagoong alamang (coconut milk-cooked string beans) is a deliciously flavorful soup with just the right amount of sweetness. This is a straightforward Filipino meal that everyone will appreciate. Every dish prepared with wonderful coconut milk is referred to as a "ginataan recipe." It's creamy and adds an interesting twist to the fresh and delicious taste of vegetables that we already know and love. Our recipe is super easy to follow, simple, and delicious. The dish is super healthy and delectable; it's a perfect vegetable dish to serve for the whole family.
Ingredients
2bch Sitaw (string beans)
2cup Gata (coconut milk)
6clove Garlic (chopped)
1large Onion (sliced)
1large Tomato (sliced)
1thumb-sized Ginger (strips)
1tsp Sugar (add more if desired)
1/4tsp Ground black pepper
1/4cup Shrimp paste (bagoong alamang)
1tbsp Fish sauce
3 Green chili (optional)
3tbsp Cooking oil
Instructions
Preparation:
1
Cut the string beans (sitaw) into 2-inch pieces.
2
Prepare the spices needed for the recipe.
Cooking:
3
In a skillet or wok, heat oil over a medium-low flame. Add the garlic, saute for a few seconds, and then add the onion; saute until softened. Then add the chopped garlic and saute until aromatic. Add the sliced tomato and saute until soft.
4
Add the sitaw (string beans) and saute for 3 minutes. Stir in the bagoong alamang (shrimp paste) and continue sauteing until combined.
5
Pour in the gata (coconut milk) and cook for 10 minutes covered, then add the green chilies and stir.
6
Add fish sauce, sugar, and ground black pepper. Cover again and simmer for 5 minutes.
7
Adjust the taste as necessary. Transfer to a serving bowl and serve hot with a pair of steaming rice.
Happy cooking! Share and enjoy the food.
Nutrition Facts
Servings 6
Amount Per Serving
Calories346kcal
% Daily Value *
Total Fat26.3g41%
Saturated Fat18g90%
Cholesterol83mg28%
Sodium2742mg115%
Potassium433mg13%
Total Carbohydrate16.7g6%
Dietary Fiber5.4g22%
Sugars7.9g
Protein11g22%
Calcium 43 mg
Iron 48 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.