Adobong Pusit, or squid adobo, is a classic Filipino dish that showcases the beloved adobo cooking method in a unique and flavorful way. Adobo, often considered the national dish of the Philippines, is a cooking technique that involves simmering meat, seafood, or vegetables in a savory and tangy sauce made from vinegar, soy sauce, garlic, and peppercorns. While pork and chicken are the most common proteins used in adobo, squid offers a delicious and exciting alternative that’s equally satisfying.
Squid, with its tender texture and mild, slightly sweet flavor, is a versatile seafood that shines in various cooking styles. When prepared as Adobong Pusit, it absorbs the rich, tangy, and savory flavors of the adobo sauce, creating a dish that’s both hearty and delicious. The natural ink of the squid can also be incorporated into the sauce, adding a unique depth of flavor and a striking dark color that makes the dish visually appealing.
To prepare Adobong Pusit, start by sautéing garlic, onions, and ginger to build a flavorful base. Add the squid and let it cook briefly before pouring in the vinegar, soy sauce, and a bit of water. Simmer the mixture until the squid is tender and the sauce has thickened, allowing the flavors to meld together. The result is a dish that’s bursting with umami, tanginess, and a hint of sweetness—perfectly balanced and incredibly satisfying.
This dish is best enjoyed with a steaming plate of rice, which helps to soak up the flavorful sauce and complements the tender squid. Adobong Pusit is not only a crowd-pleaser but also a testament to the versatility of Filipino cuisine. Whether you’re a seafood lover or simply looking to try something new, this recipe is sure to impress. Its rich flavors, combined with the simplicity of its preparation, make it a must-try dish that embodies the heart and soul of Filipino cooking. Try this filipino recipe.
Prep Time:
25 minsCook Time:
30 minsTotal Time:
55 mins
Servings4
Calories214
Best Season
Suitable throughout the year
Description
Adobong Pusit, or squid adobo, is a classic Filipino dish that showcases the beloved adobo cooking method in a unique and flavorful way. Adobo, often considered the national dish of the Philippines, is a cooking technique that involves simmering meat, seafood, or vegetables in a savory and tangy sauce made from vinegar, soy sauce, garlic, and peppercorns.
Ingredients
1/2kg Squid (cleaned & sliced)
4clove Garlic (minced)
1 Onion (diced)
1 Tomato (diced)
1 Bell Pepper (minced)
2-3 Long Green Chili
1-2tbsp Soy Sauce
4-5tbsp Vinegar
1/2cup Water
1tbsp Oyster Sauce
2tbsp Cooking Oil
Salt (to taste)
Pepper Powder (to taste)
Sugar (to taste)
Instructions
Clean and slice the squid. Season it with salt, vinegar and soy sauce. Mix it well and marinate for 30 minutes.
In a pan, preheat 2 tablespoons of cooking oil. Saute minced garlic and onion, diced tomato and minced red bell pepper.
Pour the marinade sauce of the squid. Stir and bring to a soft boil, then add oyster sauce and water. Cover and cook over low-medium heat for 3-5 minutes.
Remove cover, then season with a pinch of salt and pepper powder and sugar to taste.
Don’t overcook the squid, adjust the taste accordingly.
Add the long green chili and continue cooking for a few minutes.
Transfer to a serving plate. Enjoy your meal.
Nutrition Facts
Servings 4
Amount Per Serving
Calories214kcal
% Daily Value *
Total Fat8.6g14%
Saturated Fat1.5g8%
Cholesterol291mg97%
Sodium375mg16%
Potassium425mg13%
Total Carbohydrate12.3g5%
Dietary Fiber1.9g8%
Sugars3.9g
Calcium 5 mg
Iron 9 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.