Adobong Pusit, or squid adobo, is a classic Filipino dish that showcases the beloved adobo cooking method in a unique and flavorful way. Adobo, often considered the national dish of the Philippines, is a cooking technique that involves simmering meat, seafood, or vegetables in a savory and tangy sauce made from vinegar, soy sauce, garlic, and peppercorns. While pork and chicken are the most common proteins used in adobo, squid offers a delicious and exciting alternative that’s equally satisfying.
Squid, with its tender texture and mild, slightly sweet flavor, is a versatile seafood that shines in various cooking styles. When prepared as Adobong Pusit, it absorbs the rich, tangy, and savory flavors of the adobo sauce, creating a dish that’s both hearty and delicious. The natural ink of the squid can also be incorporated into the sauce, adding a unique depth of flavor and a striking dark color that makes the dish visually appealing.
To prepare Adobong Pusit, start by sautéing garlic, onions, and ginger to build a flavorful base. Add the squid and let it cook briefly before pouring in the vinegar, soy sauce, and a bit of water. Simmer the mixture until the squid is tender and the sauce has thickened, allowing the flavors to meld together. The result is a dish that’s bursting with umami, tanginess, and a hint of sweetness—perfectly balanced and incredibly satisfying.
This dish is best enjoyed with a steaming plate of rice, which helps to soak up the flavorful sauce and complements the tender squid. Adobong Pusit is not only a crowd-pleaser but also a testament to the versatility of Filipino cuisine. Whether you’re a seafood lover or simply looking to try something new, this recipe is sure to impress. Its rich flavors, combined with the simplicity of its preparation, make it a must-try dish that embodies the heart and soul of Filipino cooking. Try this filipino recipe.
Adobong Pusit, or squid adobo, is a classic Filipino dish that showcases the beloved adobo cooking method in a unique and flavorful way. Adobo, often considered the national dish of the Philippines, is a cooking technique that involves simmering meat, seafood, or vegetables in a savory and tangy sauce made from vinegar, soy sauce, garlic, and peppercorns.
Ingredients
1/2kg Squid (cleaned & sliced)
4clove Garlic (minced)
1 Onion (diced)
1 Tomato (diced)
1 Bell Pepper (minced)
2-3 Long Green Chili
1-2tbsp Soy Sauce
4-5tbsp Vinegar
1/2cup Water
1tbsp Oyster Sauce
2tbsp Cooking Oil
Salt (to taste)
Pepper Powder (to taste)
Sugar (to taste)
Instructions
1
Clean and slice the squid. Season it with salt, vinegar and soy sauce. Mix it well and marinate for 30 minutes.
2
In a pan, preheat 2 tablespoons of cooking oil. Saute minced garlic and onion, diced tomato and minced red bell pepper.
3
Pour the marinade sauce of the squid. Stir and bring to a soft boil, then add oyster sauce and water. Cover and cook over low-medium heat for 3-5 minutes.
4
Remove cover, then season with a pinch of salt and pepper powder and sugar to taste.
Don’t overcook the squid, adjust the taste accordingly.
5
Add the long green chili and continue cooking for a few minutes.
6
Transfer to a serving plate. Enjoy your meal.
Nutrition Facts
Servings 4
Amount Per Serving
Calories214kcal
% Daily Value *
Total Fat8.6g14%
Saturated Fat1.5g8%
Cholesterol291mg97%
Sodium375mg16%
Potassium425mg13%
Total Carbohydrate12.3g5%
Dietary Fiber1.9g8%
Sugars3.9g
Calcium 5 mg
Iron 9 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.