Adobong Pusit Recipe – Squid Adobo Recipe

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Flavorful Adobong Pusit Recipe

Adobong pusit recipe or squid adobo recipe, is typical Filipino dish cooked in the adobo method. Pork, chicken, fish, vegetables, or a combination of vegetables and meat can all be used to make an adobo dish. Squid is a good alternative for preparing adobo recipes. Squid is a delicious food in any kind of cooking. Cooking it in an adobo style will undoubtedly please a crowd. It’s quite tasty that is good to eat with rice.

adobong pusit recipe or squid adobo recipe

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Adobong Pusit Recipe – Squid Adobo Recipe

Difficulty: Intermediate Prep Time 25 min Cook Time 30 min Total Time 55 mins
Servings: 4 Calories: 214
Best Season: Suitable throughout the year


Squid adobo or Adobong Pusit is really a fantastic delicious dish. This Squid Adobo recipe is similar to the Filipino adobo recipe that is usually cooked with vinegar, soy sauce, tomato, garlic and onion. With the addition of some ingredients like long green chili, oyster sauce, salt, sugar and pepper powder this makes out recipe more flavorful. Adobo squid may look unpleasant due to its black colored ink but if you eat it, it is really delicious. This is simple to make and is a really appetizing dish. Surely a family will like it, so try it now.



  1. Clean and slice the squid. Season it with salt, vinegar and soy sauce. Mix it well and marinate for 30 minutes.

  2. In a pan, preheat 2 tablespoons of cooking oil. Saute minced garlic and onion, diced tomato and minced red bell pepper.

  3. Pour the marinade sauce of the squid. Stir and bring to a soft boil, then add oyster sauce and water. Cover and cook over low-medium heat for 3-5 minutes.

  4. Remove cover, then season with a pinch of salt and pepper powder and sugar to taste.

    Don’t overcook the squid, adjust the taste accordingly.
  5. Add the long green chili and continue cooking for a few minutes.

  6. Transfer to a serving plate. Enjoy your meal.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 214kcal
% Daily Value *
Total Fat 8.6g14%
Saturated Fat 1.5g8%
Cholesterol 291mg97%
Sodium 375mg16%
Potassium 425mg13%
Total Carbohydrate 12.3g5%
Dietary Fiber 1.9g8%
Sugars 3.9g

Calcium 5 mg
Iron 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Adobong Pusit, Squid Adobo, Adobo Recipe, Filipino Cuisine, Filipino Recipe,


  1. author. I will be sure to bookmark your blog and will often come back sometime

    1. Thank you for stopping by my website. I’m glad to hear you will bookmark my recipe blog. A few months ago, we couldn’t be able to upload more recipes due to a busy schedule. Keep visiting my website. We will be publishing more recipes in the future.

  2. Gracias de nuevo por el articulo. Realmente grandioso.

  3. Talagang gusto ko itong pusit, nasubukan ko talagang masarap. Very useful recipe. Thank you yummy food ph.

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