Ultimate Egg Sandwich Salad: A Creamy, Protein-Packed Delight
This Incredibly Delicious Egg Sandwich Salad is a flavorful, versatile spread that transforms simple ingredients into a rich, creamy filling perfect for sandwiches, wraps, or crackers. Whether you prefer it classic or with a twist, this recipe is easy to customize and packed with protein—ideal for quick lunches, picnics, or a satisfying snack!
Why You’ll Love This Recipe
✅ Quick & Easy – Ready in 10 minutes with minimal prep. 🥚 Protein-Powered – Eggs keep you full and energized. 🌿 Endlessly Customizable – Add herbs, spices, or extra crunch. 🍞 Perfect on Any Bread – Great on pumpernickel (for a healthy boost!), whole wheat, croissants, or tortillas.
Optional Boosters
🧀 Grated cheddar cheese – For extra richness. 🥓 Crumbled bacon – A smoky, crispy addition. 🌶 Pickled jalapeños – For a spicy kick.
Simple Steps
1️⃣ Prep Eggs – Boil, cool, peel, and chop eggs. 2️⃣ Mix & Season – Combine with mayo, mustard, celery, and herbs. 3️⃣ Adjust Flavor – Add salt, pepper, or a pinch of paprika. 4️⃣ Chill (Optional) – Let sit 10 mins for flavors to meld. 5️⃣ Serve & Enjoy – Spread on toast, stuff in a wrap, or scoop with crackers!
Serving Ideas
🍞 Classic Sandwich – On toasted pumpernickel with lettuce and tomato. 🥪 Open-Faced – Top with avocado and microgreens. 🌯 Wrap Style – With spinach and turkey in a tortilla. 🥗 Salad Upgrade – Serve over greens with crispy bacon.
Pro Tip: For extra creaminess, mash half the yolks into the mayo before mixing!
This Egg Sandwich Salad is a *no-fuss, crowd-pleasing recipe* that’s as easy to make as it is delicious!
This easy egg sandwich salad recipe can be a good option to try. This is such a delicious recipe and can be enhanced with more flavor as desired according to your preference. Try it on any bread, tortilla, or pumpernickel. We know pumpernickel bread is one of the healthiest breads on earth; our spread recipe is best to pair with it.
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Ingredients
6 hard boiled Eggs (peeled and coarsely chopped)
1/2cup Mayonnaise
1tbsp Dijon Mustard
pinch of salt (to taste)
pinch of freshly ground Pepper (to taste)
200g Lettuce
1large Tomato (thinly ring slice for filling)
8pc sliced Bread
chopped Green Onions (optional)
Instructions
1
In a small mixing bowl, combine the eggs, mayonnaise, mustard, salt, pepper, and chopped green onions (if used).
2
Place the bread in pairs on the work surface. Add a lettuce leaf to each pair, then evenly distribute the egg salad spread on each pair or slice of bread. Then add slices of tomatoes and the second slice of bread on top.
3
Cut the slice of bread in half or leave it whole and serve with the best drinks of your choice.
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Nutrition Facts
Servings 4
Amount Per Serving
Calories332kcal
% Daily Value *
Total Fat18.2g28%
Saturated Fat3.5g18%
Cholesterol253mg85%
Sodium592mg25%
Potassium282mg9%
Total Carbohydrate33.7g12%
Dietary Fiber2.6g11%
Sugars5.7g
Protein13.9g28%
Calcium 6 mg
Iron 4 mg
Vitamin D 116 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.