Ginisang Kalabasa with Leftover Fried Galunggong is a budget-friendly, nutritious, and delicious Filipino dish that transforms leftover fried fish into a new, satisfying meal. Tender squash (kalabasa), crisp vegetables, and flaky fried galunggong are sautéed in a garlicky, savory sauce—perfect with steamed rice!
Why You’ll Love This Recipe
✅ Zero Waste – Revives leftover fried fish into a new dish. 🥕 Nutrient-Packed – Kalabasa is rich in vitamins A and C. 🍲 Quick & Easy – Ready in 20 minutes. 🍚 Perfect with Rice – The savory sauce makes it ulam gold.
Key Ingredients
Leftover fried galunggong – Flaked into chunks.
Kalabasa (squash) – Cubed for sweetness and texture.
Aromatics – Garlic, onions, and tomatoes.
Leafy greens – Pechay, spinach, or moringa leaves (malunggay).
Fish sauce (patis) or salt – For seasoning.
Optional – Shrimp paste (bagoong) or chili for extra flavor.
Serving Tips
🍋 Squeeze calamansi – For a tangy finish. 🌶 Add chili flakes – For a spicy kick. 🥢 Pair with grilled meats – For a complete meal.
Pro Tricks
✨ Use ripe kalabasa – Sweeter and softer. 🔥 Don’t overmix – Keep fried fish chunks intact. 🍤 Add shrimp or tofu – For extra protein.
This Ginisang Kalabasa is proof that leftovers can shine—sweet, savory, and full of Filipino comfort! Try now and surely you will be satisfied.
Prep Time:
10 minsCook Time:
15 minsTotal Time:
25 mins
Servings6
Calories95
Best Season
Suitable throughout the year
Description
Ginisang Kalabasa with leftover fried galunggong is another simple Pinoy dish. This is a variation of many ginasa recipes out there. Ginisa is a relatively affordable and nutrient-dense food, which is why many Filipinos frequently serve it at regular meals. This can be a fantastic option if you're looking for a new Filipino ginisa (sauteed) recipe to try. If you have a lot of leftover fried fish and looking for different dish, try this recipe to create a completely new dish to serve.
Ingredients
1/2kg kalabasa (squash) (sliced)
2 fried galunggong fish (leftover, shredded)
1 onion (chopped)
5clove garlic (chopped)
1ripe tomato (sliced)
1/2cup water
2tbsp soy sauce
1tbsp oyster sauce
2tbsp vegetable oil
100g chinese pechay (chopped)
1/2tsp salt (to taste)
1/4tsp ground black pepper (to taste)
Instructions
Preparation:
Separate the bones and flesh of the leftover fried galunggong and shred it. Set it aside.
Peel the kalabasa (squash) and slice them, then chop the pechay.
Skinned, chop and slice the spices like garlic, onion, and tomato.
Cooking:
Heat 2 tbsp. of vegetable oil in a pan on medium-high heat.
Saute the garlic, onion, and tomato slices.
Once the onion and tomato start to get soft, add the shredded fried galunggong and stir.
Put in the kalabasa (squash) slices. Add soy sauce and oyster sauce. Stir and continue to stir fry for 1 minute.
Pour-in water and bring to a boil. Cover and cook for 5 minutes until half of the water evaporates. Open and add the chinese pechay steam. Cover again and cook for 2 minutes on medium heat.
Season with pepper and salt to taste. Adjust accordingly.
Add the pechay leaves and stir. Cover the pan again and cook for another 2 minutes.
Transfer to a serving bowl. Serve it while it is still hot. Share and enjoy the food.
Nutrition Facts
Servings 6
Amount Per Serving
Calories95kcal
% Daily Value *
Total Fat5.3g9%
Saturated Fat1.1g6%
Cholesterol7mg3%
Sodium589mg25%
Potassium361mg11%
Total Carbohydrate7.2g3%
Dietary Fiber2g8%
Sugars3.1g
Protein6g12%
Calcium 3 mg
Iron 4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.