Transform humble eggplants into a crispy, golden, and savory masterpiece with this classic Tortang Talong! Grilled until smoky, dipped in fluffy beaten eggs, and pan-fried to perfection β this budget-friendly, veggie-packed dish is comfort food at its finest.
Why Youβll Love This Recipe:
π₯ Smoky & Crispy β Grilled eggplant adds deep, charred flavor π₯ Egg-Crusted Goodness β Golden edges with a tender, melt-in-your-mouth center π° Budget Hero β Cheap ingredients, big flavor π± Nutritious & Wholesome β Packed with fiber and vitamins
Secrets to Perfect Tortang Talong:
βοΈ Grill whole eggplants β Until skin blisters for maximum smokiness βοΈ Flatten gently β Creates more surface area for crispy edges βοΈ Medium heat frying β Ensures golden color without burning
How to Serve It Like a Pro:
π With banana ketchup β The classic Filipino pairing π₯’ Dipped in spicy vinegar β For tangy heat π On a bed of warm rice β To soak up all the flavors
Pro Tip: Use Japanese eggplants β sweeter and less seedy!
Tortang Talong is a dish made of grilled eggplants and a mixture of beaten eggs. It is easy to make and made with simple ingredients. This is a budget-friendly dish and is so nutritious. It is also best eaten with warm white rice.
Ingredients
5 eggplant
1 onion (minced)
3 eggs
1tsp salt
pepper powder to taste
pinch seasoning granules to taste (optional "Magic Sarap")
1/2cup cooking oil
Instructions
1
Grill the eggplant until slightly softened and the skin turns almost black.
2
Let the eggplant cool down, and then peel off the skin. Set aside.
3
In a bowl, crack eggs. Add minced onion, salt, pepper powder, and a pinch of seasoning granules to taste. Beat it well to combine.
4
Place the eggplantΒ on a flat surface and flatten the eggplant using a fork, leaving the stems intact.
5
Dip the flattened eggplant into the beaten egg mixture.
6
In a pan, heat cooking oil and fry the eggplant that has been dipped in the beaten egg mixture. Fry both sides for about 3-5 minutes on medium heat.
7
Transfer to a serving bowl.
8
Serve, share, and enjoy eating. It's best eaten with warm rice.
Nutrition Facts
Servings 5
Amount Per Serving
Calories324kcal
% Daily Value *
Total Fat22.7g35%
Saturated Fat3.3g17%
Sodium569mg24%
Potassium1102mg32%
Total Carbohydrate28.5g10%
Dietary Fiber16.5g66%
Sugars14.5g
Protein6.8g14%
Calcium 4 mg
Iron 6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.