Filipino Eggplant Omelet Tortang Talong
Tortang Talong (Eggplant Omelet) is a dish made of grilled eggplants and a mixture of beaten eggs. It is easy to make and made with simple ingredients. This is a budget-friendly dish and is so nutritious. It is also best eaten with warm white rice.
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Tortang Talong
Description
Tortang Talong is a dish made of grilled eggplants and a mixture of beaten eggs. It is easy to make and made with simple ingredients. This is a budget-friendly dish and is so nutritious. It is also best eaten with warm white rice.
Ingredients
Instructions
Grill the eggplant until slightly softened and the skin turns almost black.
Let the eggplant cool down, and then peel off the skin. Set aside.
In a bowl, crack eggs. Add minced onion, salt, pepper powder, and a pinch of seasoning granules to taste. Beat it well to combine.
Place the eggplant on a flat surface and flatten the eggplant using a fork, leaving the stems intact.
Dip the flattened eggplant into the beaten egg mixture.
In a pan, heat cooking oil and fry the eggplant that has been dipped in the beaten egg mixture. Fry both sides for about 3-5 minutes on medium heat.
Transfer to a serving bowl.
Serve, share, and enjoy eating. It's best eaten with warm rice.
Servings 5
- Amount Per Serving
- Calories 324kcal
- % Daily Value *
- Total Fat 22.7g35%
- Saturated Fat 3.3g17%
- Sodium 569mg24%
- Potassium 1102mg32%
- Total Carbohydrate 28.5g10%
- Dietary Fiber 16.5g66%
- Sugars 14.5g
- Protein 6.8g14%
- Calcium 4 mg
- Iron 6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.