This Egg Tuna Spread recipe is the ultimate quick, versatile, and satisfying sandwich filler or dipβflaky tuna, hard-boiled eggs, crisp veggies, and creamy mayo come together in minutes for a flavorful, high-protein snack perfect for breakfast, lunchboxes, or party platters!
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Ready in 10 Minutes β Just mix and go!
π₯ͺ Endlessly Versatile β Spread on bread, crackers, or lettuce wraps.
π½ Meal-Prep Friendly β Stays fresh for 4 days in the fridge.
π§ Customizable β Add cheese, herbs, or spice it up!
1οΈβ£ Prep Eggs β Boil, cool, peel, and chop/mash.
2οΈβ£ Mix β In a bowl, combine tuna, eggs, cucumber, onion, mayo, lemon juice, salt, and pepper.
3οΈβ£ Adjust β Add more mayo for creaminess or lemon for tang.
4οΈβ£ Serve β On toast, crackers, or as a dip!
π Classic Sandwich β With lettuce and tomato.
π₯ Cucumber Rounds β Elegant low-carb appetizer.
π― Wrap Filling β Add avocado and spinach.
β¨ Use flavored tuna (like chili or lemon pepper) for extra zest.
π§
Soak onions in water β Milder taste if serving raw.
π₯ Add sriracha or relish β For a spicy/sweet twist.
This Egg Tuna Spread is proof that simple ingredients shineβcreamy, fresh, and packed with protein!
Need more quick spreads? Try our Homemade Peanut Butter or Avocado Spread next! π₯ͺπ
Enjoy, share, and happy snacking! π
Storage: Keep in an airtight container for up to 4 days.
Enjoy our recipes. Here's a Video Recipe in case you need: Easy Egg Tuna Spread Recipe
This yummy egg tuna spread recipe only needs a few ingredients and is simple to prepare. Another wonderful idea for breakfast, snack or lunch! You can make this simple, fantastic, and delicious sandwich filler or spread ahead of time and enjoy it throughout the week. Keep this in a sealed container, and it normally lasts up to 4 days.
Boiled the egg, then cooled down, peeled and chopped coarsely, or mashed.
In a mixing bowl, combine canned tuna, lemon juice, onion minced, cucumber minced, boiled egg, (chopped coarsely or mashed), mayonnaise, salt and pepper to taste, and then mix thoroughly.
Divide the spread mixture evenly between two slices of bread; top with the remaining slices of bread.
Make it extra rich by adding in some cheddar cheese, if desired.
Serve with your favorite refreshing drink.
Happy eating, enjoy it.
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.