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Delicious Ginisa Recipe for Sardines with Vegetable & Udong

ginisa recipe for sardines with vegetable and udong noodles

Easy Recipe for Sardines

Filipino Ginisa Recipe for Sardines with Vegetable and Udong Noodles is a yummy and simple Pinoy comfort food. "Ginisa," or sauteing, is a common method in Filipino cuisine. This Ginisa dish contains canned sardines, chayote, and pechay, making it tasty, delightful, and nutritious. Udong noodles are added to the dish to make the texture more appetizing. When you're in a hurry to cook a meal, this recipe is a wonderful substitute for instant noodles, and it's even healthier than them.

filipino ginisa recipe for sardines with vegetable and udong noodles

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Cooking Method ,
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Servings 4
Calories 252
Best Season Suitable throughout the year
Description

Filipino Ginisa Recipe for Sardines with Vegetable and Udong Noodles is a yummy and simple Pinoy comfort food. "Ginisa," or sautéing, is a common method in Filipino cuisine. This Ginisa dish contains canned sardines, chayote, and pechay, making it tasty, delightful, and nutritious. Udong noodles are added to the dish to make the texture more appetizing. When you're in a hurry to cook a meal, this recipe is a wonderful substitute for instant noodles, and it's even healthier than them.

Ingredients
  • 2 can Sardines (@ 155g each)
  • 60 g Udong Noodles
  • 500 g Chayote (sliced)
  • 500 g Pechay (cut and separate stem and leaves)
  • 1 Onion (chopped)
  • 2 Tomatoes (chopped)
  • 2 tbsp Fish Sauce, patis
  • 1/2 tsp Salt
  • 2 tbsp Cooking Oil
  • 1/4 tsp Ground Black Pepper
  • 2-3 cup Water (add more if desired)
Instructions
    Preparation:

  1. Peel the chayote, remove seeds, and thinly slice. Then chop the spices needed.

    2. Cooking:

  2. Heat a pot with 2 tablespoons of cooking oil over medium-high heat. Add the garlic and saute until it turns light brown. Then add the onion and saute for 30 seconds. And add the chops and tomatoes; saute until soft.

  3. Add the chayote slices and saute for 2 minutes. Then add fish sauce and stir.

  4. Add water, cover with a lid, and bring to a boil. Simmer for 5 minutes.

    Note: The amount of water varies. If you want more soup, add more water if desired.

  5. Add two cans of sardines; add the udong noodles and pechay stem. Stir, cover, and cook for 3 minutes.

  6. Season with salt and ground black pepper to taste.

    Note: The amount of salt varies with the amount of water used.

  7. Taste it and adjust the flavor as needed.

  8. Add the pechay leaves and cook for 1 to 2 minutes. Then remove from heat.

  9. Transfer to a serving bowl and serve hot.

    Happy cooking! Share and enjoy the food.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 252kcal
% Daily Value *
Total Fat 12.8g20%
Saturated Fat 1.9g10%
Cholesterol 70mg24%
Sodium 1250mg53%
Potassium 700mg20%
Total Carbohydrate 20.9g7%
Dietary Fiber 6.4g26%
Sugars 8.5g
Protein 15.7g32%
Calcium 20 mg
Iron 16 mg
Vitamin D 626 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://yummyfood.ph/recipe/ginisa-recipe-for-sardines-with-vegetable-and-udong-noodles/