Simple Yet Delicious; Nilagang Saging Saba with Bagoong
In this recipe, the unripe or about-to-ripe banana is the best ingredient for this nilagang saging saba with bagoong, or boiled banana. It is perfect to pair with bagoong na isda; we call it ginamos here in Bisaya. We use it for dipping with boiled bananas. In Bisaya, we call it "nilung-ag na hilaw na saging parisan og ginamos".
Boiling bananas is the simplest way to prepare them with no extra cost. We used to cook Nilagang Saba, or boiled banana, as a basic comfort dish because it's easy, wholesome, and yet another beloved merienda in the countryside.
Minatamis na Saging Saba is the sweeter version, similar to nilaga. The saging con yelo refers to a dish similar to minatamis with "ice" added to it. The banana cue, which has been fried and covered with caramelized sugar, both banana cue and nilagang saging are frequently offered by street vendors along provincial bus routes, as well as on city roads and bus terminals around the nation, and both are reasonably priced, satisfying, and, of course, delicious, making them ideal to eat while traveling.
Try this nilagang saging na saba at bagoong at home, it's easy and simple to make. If you’re looking for another delicious simple recipe, please feel free to browse our recipe archive. Thank you for visiting us.
In this recipe, the unripe or about-to-ripe banana is the best ingredient for this nilagang saging na saba at bagoong, or boiled banana. It is perfect to pair with bagoong na isda; we call it ginamos here in Bisaya. We use it for dipping with boiled bananas. In Bisaya, we call it "nilung-ag na hilaw na saging parisan og ginamos". Boiling bananas is the simplest way to prepare them with no extra cost. We used to cook Nilagang Saba, or boiled banana, as a basic comfort dish because it's easy, wholesome, and yet another beloved merienda in the countryside. Minatamis na Saging Saba is the sweeter version, similar to nilaga. The saging con yelo refers to a dish similar to minatamis with "ice" added to it. The banana cue, which has been fried and covered with caramelized sugar, both banana cue and nilagang saging are frequently offered by street vendors along provincial bus routes, as well as on city roads and bus terminals around the nation, and both are reasonably priced, satisfying, and, of course, delicious, making them ideal to eat while traveling.
Ingredients
2kg saging saba (banana) (about to ripe)
bagoong (salted fermented fish)
Instructions
1
Use a knife to cut each banana from its stem and trim it. Wash them to clean them, and put them in a deep pot.
2
Add enough water to at least cover the bananas by 1 inch.
3
Cover the pot, turn on the heat, bring the liquid to a boil, and simmer for 10 minutes or until cooked through.
4
Remove from the cooking pot, drain, and let cool down. Peel and place on a plate with dipping sauce.
5
Serve it warm or cold. It is best to consume it with a pair of fish bagoongs; we call them ginamos here in Bisaya.
Nutrition Facts
Servings 6
Amount Per Serving
Calories300kcal
% Daily Value *
Total Fat1.2g2%
Saturated Fat0.4g2%
Sodium3mg1%
Potassium1193mg35%
Total Carbohydrate76.1g26%
Dietary Fiber8.7g35%
Sugars40.8g
Protein4.2g9%
Calcium 17 mg
Iron 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
nilagang saging, nilagang saging na saba, nilagang saging na saba at bagoong, boiled banana,