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Sinigang na Tuna (Yellowfin Recipe) – Fast and Easy Filipino Meals

sinigang na tuna

Fast and Easy Filipino Meals: Sinigang na Tuna

Fast & Easy Filipino Meals: 10-Minute Sinigang na Tuna! Get your tangy, savory Filipino comfort food fix in record time. This quick recipe shows you how to make a delicious and nutritious Sinigang (Sour Tamarind Stew) using flavorful Yellowfin Tuna. Learn the shortcuts for an authentic-tasting broth packed with veggies, ready faster than takeout. Perfect for a healthy, hearty, lightning-fast meal!

Why You’ll Love This Recipe:
✅ Speed without Sacrifice: All the tangy-savory magic of traditional Sinigang in record time
✅ Nutrient Powerhouse: Protein-rich yellowfin tuna + vitamin-loaded vegetables
✅ Pantry-Friendly: Uses ready-made tamarind broth (or sinigang mix) for instant flavor
✅ Weeknight Hero: Perfect for busy days when you need warmth and comfort FAST

Taste the Rainbow of Flavors:
✨ Tart tamarind broth that tingles your taste buds
✨ Buttery-soft tuna that melts in your mouth
✨ Crisp veggies (kangkong, radish, okra) for fresh crunch

"This isn’t just fast food—it’s soul food made at warp speed!"

Perfect For:

  • Post-workday exhaustion
  • Sudden Sinigang cravings
  • Healthy meal-prep wins

For video tutorial, visit our YouTube channel! 🎥 [Sinigang na Tuna (Yellowfin Recipe)]

Love Soup Recipe? Try our Tinolang Yellowfin or Chicken Sotanghon Soup next!

👇 Get the recipe and revolutionize your comfort food game!

sinigang na tuna
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Cooking Method:
Cuisine: ,
Courses: ,
Difficulty: Intermediate
Servings: 3
Calories: 453
Best Season: Suitable throughout the year
Description

Fast & Easy Filipino Meals: 10-Minute Sinigang na Yellowfin Tuna! Get your tangy, savory Filipino comfort food fix in record time. This quick recipe shows you how to make a delicious and nutritious Sinigang (Sour Tamarind Stew) using flavorful Yellowfin Tuna. Learn the shortcuts for an authentic-tasting broth packed with veggies, ready faster than takeout. Perfect for a healthy, hearty, lightning-fast meal!

Ingredients
  • 500 grams yellowfin tuna
  • 1 thumb-sized ginger (sliced)
  • 1 medium onion (sliced)
  • 2 medium tomatoes (quartered)
  • 1 radish /labanos (sliced)
  • 1 eggplant (sliced)
  • 1 bunch kangkong (water spinach)
  • 2 to 3 okra vegetable
  • 2 to 3 long green chili (siling pansigang)
  • 1 pack (40g) sinigang mix (tamarind soup base) (or fresh tamarind)
  • 4 to 5 cups water (or fish broth for richer flavor)
  • 1.5 to 2 tbsp fish sauce (patis) (or salt to taste)
  • ground black pepper to taste (optional)
Instructions
  1. 1

    Boil the broth – In a pot, bring water to a boil. Add onions and tomatoes, then simmer for 2 minutes.

  2. 2

    Add the tuna – Drop in the yellowfin tuna chunks and cook for 3 minutes.

  3. 3

    Season & sour – Stir in the sinigang mix (or tamarind paste) and season with fish sauce or salt.

  4. 4

    Add vegetables – Put in radish, eggplant, and okra. Simmer until tender (about 5 minutes).

  5. 5

    Final touches – Add kangkong (water spinach) and green chili. Adjust seasoning if needed.

  6. 6

    Serve hot – Best enjoyed with steamed rice and a side of patis with calamansi or chili.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 453kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.1g6%
Cholesterol 75mg25%
Sodium 5574mg233%
Potassium 2433mg70%
Total Carbohydrate 62.4g21%
Dietary Fiber 24g96%
Sugars 9g
Protein 53.3g107%
Calcium 438 mg
Iron 23 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sinigang na tuna, Fast Filipino Meals, 10-Minute Sinigang, Easy Sinigang, Sour Tamarind Stew, Yellowfin Tuna Recipe, Quick Filipino Food,
Read it online: https://yummyfood.ph/recipe/sinigang-na-tuna/