The Best Inihaw na Isdang Tulingan
This Inihaw na isda uses “tulingan,” a local tuna variety. There are numerous ways to prepare inihaw na isda tulingan, or grilled fish; however, following this recipe will show you how to do it simply. The fish is cleaned and stuff with certain spices and seasoning to taste, then cooked directly over the grill. The best way to grill the fish tulingan is over the hot charcoal; the charcoal will give it a charred and smokey flavor that makes the dish delicious and more flavorful.
Please feel free to browse our recipe archive for more recipes. Thank you for visiting us.
Visit us on YouTube: Yummy Food PH
Inihaw na Isda Tulingan
Description
This Inihaw na isda uses "tulingan,” a local tuna variety. There are numerous ways to prepare inihaw na isda, or grilled fish; however, following this recipe will show you how to do it simply. The fish is cleaned and stuff with certain spices and seasoning to taste, then cooked directly over the grill. The best way to grill the fish tulingan is over the hot charcoal; the charcoal will give it a charred and smokey flavor that makes the dish delicious and more flavorful.
Ingredients
Instructions
Gather all the ingredients needed for the recipe.
Clean the fish tulingan, remove the innards. Score both sides of the fish.
Wash the fish to remove excess blood and dirt, drain well, and set it aside.
Prepare the spices. In a bowl, combine the tomatoes, onions, and spring onions, and season with salt and freshly ground black pepper. Add all-purpose seasoning to taste, if desired. Mix well to combine.
Stuff the mixture in the fish cavity and belly. Grill the fish tulingan over the hot charcoal. In order to prevent the fish from sticking to the grill, let the fish cook for about 3 to 4 minutes on each side before turning them.
Once cooked through, transfer the fish to a serving dish. Serve warm with a toyomansi dip sauce. Enjoy!
Servings 6
- Amount Per Serving
- Calories 209kcal
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 2.8g14%
- Cholesterol 62mg21%
- Sodium 478mg20%
- Potassium 545mg16%
- Total Carbohydrate 8g3%
- Dietary Fiber 1.4g6%
- Sugars 5.5g
- Protein 41.4g83%
- Calcium 15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.