Adobong Manok Recipe – Chicken Adobo Recipe

Awesome Dish! Filipino Adobong Manok Recipe

This Adobong Manok Recipe or Chicken Adobo Recipe, often known as “Adobong Manok,” is generally acknowledged as the Philippines’ national dish. Adobo comes from the Spanish term adobar, which means “to marinate.” The cooking method involves braising meat in a sauce. This made up of vinegar, soy sauce, peppercorns, and garlic. Native Filipinos used vinegar and salt to preserve food in the tropical climate of the Philippines.

There are many different types of adobo, and each region has its own specialty. Adobo can be cooked with the main ingredients of fish, squid, green beans, and even eggplant, in addition to chicken and pork.

Cooking Video for this Recipe: Adobong Manok

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Adobong Manok Recipe – Chicken Adobo Recipe

Author: Yummy Food Ph Cooking Method: Braising, Frying, Simmering Cuisine: Asian, Filipino Courses: Breakfast, Dinner, Lunch, Main Dish, Soup & Stew Recipe Keys: C Chicken High Protein

Difficulty: Intermediate Prep Time 30 min Cook Time 45 min Total Time 1 hr 15 mins

Servings: 6 Calories: 1773

Best Season: Suitable throughout the year

Description

This recipe is the best quick and easy way to cook chicken adobo, although we recommend marinating the chicken meat for a more flavorful flavor. Soy sauce, seasonings, and chicken pieces are cooked till tender. This rich and tasty dish is best served with warm rice.

Ingredients

Servings

• 1 kilogram Chicken meat (mix cut)
• 1 head Garlic (minced)
• 1 Onion (sliced)
• ³⁄₄ teaspoons Salt
• ¹⁄₂ teaspoon Pepper Powder
• 4-5 tablespoons Soy Sauce
• 2-4 dried Bay Leaves
• 1 tablespoon Whole Peppercorn
• 2-3 tablespoons Vinegar
• 1 ¹⁄₂ cup Warm Water
• Seasoning Granules (to taste)
• Sugar (to taste)
• 2-4 tablespoons Cooking Oil

Instructions

Video

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1. In a pan, preheat cooking oil and sauté slices of onion and minced garlic. Add the mixed cut chicken. Season with ¾ tsp. salt, ½ tsp. pepper powder, 3 tbsp. soy sauce and 1 tbsp. peppercorns. Mix well.

2. Add water and dried bay leaves. Simmer for at least 20 minutes over low heat.

3. Stir and add 2 tbsp. cooking oil, 2 tbsp. soy sauce, 2-3 tbsp. vinegar and seasoning granules and sugar. Stir well.

4. Simmer until the soup thickens slightly.

5. Serve and enjoy eating. It is best to eat it with warm rice.

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Nutrition Facts

Servings 6

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Amount Per Serving

Calories 1773kcal

% Daily Value *

Total Fat 42.2g65%

Saturated Fat 0.7g4%

Cholesterol 960mg320%

Sodium 1858mg78%

Potassium 5606mg161%

Total Carbohydrate 4.3g2%

Dietary Fiber 0.3g2%

Sugars 1.1g

Protein 319.1g639%

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Calcium 7 mg

Iron 33 mg

Vitamin D 5 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Chicken Adobo, Adobong Manok, Chicken Recipe, Filipino Recipe,