Delicious Recipe for Kalderetang Baka
This recipe for kalderetang baka is so delicious and mouth-watering. This Filipino dish is often served by many households on regular days or on special occasions. This dish is cooked with ingredients of tender beef, potatoes, and carrots stewed in tomato sauce. It’s so meaty, satisfying, and very enjoyable to eat with a lot of warm rice. Try now this yummy recipe for kalderetang baka.
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Recipe for kalderetang baka
Description
This recipe for kalderetang baka is so delicious and mouth-watering. This Filipino dish is often served by many households on regular days or on special occasions. This dish is cooked with ingredients of tender beef, potatoes, and carrots stewed in tomato sauce. It’s so meaty, satisfying, and very enjoyable to eat with a lot of warm rice.
Ingredients
Instructions
In a pan, heat cooking oil on low-medium heat. Pan fry the sliced carrots and potatoes until they turn light brown. Remove from the pan the fried sliced potatoes and carrots, and set them aside.
In the same pan, sauté the minced garlic and finely chopped onion.
Add the cubed beef. Cook for 5 minutes, or until the color turns light brown.
Add the dried bay leaves. Stir it well, then add the liver spread or liver paste and stir again.
Pour in the tomato sauce and beef broth or water.
Cover and cook the beef until tender, about 2 hours.
For a shorter time in cooking, use a pressure cooker to soften the beef; it only takes 30 minutes.Add the pan-fried sliced potatoes and carrots, previously set aside. Simmer for 10 minutes.
Add the green olives and sliced red and green bell peppers. Stir and continue to cook for 5 minutes more.
Season it with salt and pepper to taste. Adjust the taste according to your preference.
Remove it from the heat and place it in a serving bowl. Serve, share, and enjoy!
Servings 6
- Amount Per Serving
- Calories 738kcal
- Calories from Fat 32.9kcal
- % Daily Value *
- Cholesterol 257mg86%
- Sodium 1583mg66%
- Potassium 1661mg48%
- Total Carbohydrate 42g15%
- Dietary Fiber 4.1g17%
- Sugars 6.9g
- Protein 68.2g137%
- Calcium 5 mg
- Iron 201 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.