adobong atay ng manok pinit Chicken High Protein Quick Meals

Adobong atay ng manok with carrots is another version of the Filipino dish adobo. This recipe is prepared similarly to traditional adobo. The only difference is that we add pan-fried carrots. If you like carrots and adobo, this is the recipe for you. This recipe is a perfect combination of protein and vegetables in one dish. Typically, chicken or pork are used in adobo dishes. But even chicken liver is ideal for an adobo dish. Cook it properly, paying close attention to the timing. Avoid overcooking the liver as it will become chalky in texture and perhaps have an unpleasant aftertaste. When cooked properly, each bite has the perfect texture, which is silky, smooth, and delicious. The adobo recipe is one of the best Filipino recipes since it is very tasty.

igado recipe pinit High Protein P Pork Vegetable

The Igado recipe is a classic Ilocano dish prepared with pork tenderloin and liver, including some pork internal parts. This is without a doubt one of the most well-known and delicious Filipino dishes in the Philippines. This recipe is similar to the authentic Igado from Ilocos. It's prepared and simmered with a rich and savory sauce. It's a great dish for lunch or dinner with steamed rice.

fish steak galunggong pinit Fish High Protein Pescetarian

Fish steak galunggong recipe. This is not your typical galunggong recipe. Commonly, it will be fried plain, tinola, pinangat, sarciado or escabeche. In this recipe, we will turn the fish galunggong into galunggong steak. How? It’s very simple to do and the process is similar to making an escabeche dish. The first thing you need to do is simply fry the fish. Next is to prepare the sauce and add the fried fish, toss with the steak sauce, and serve hot. Share and enjoy the food.

adobong kangkong pinit Quick Meals Vegan Vegetable

Another quick and inexpensive recipe that is nutrient-dense is the delicious Adobong Kangkong with toasted garlic bits. Since kangkong can be cultivated easily in the Philippines, this Filipino kangkong adobo dish is cheap. To prepare kangkong, pick the best variety that is possibly available. I believe this may be a good option to try if you're looking for a kangkong recipe. This Filipino recipe is not a fancy dish but brings a pack of nutrients and is really yummy and simple to make.

ginataang alimasag pinit High Protein Pescetarian S Seafood

Ginataang Alimasag (crabs cooked in coconut milk) or alimango in Visayan terms. This dish is a favorite among seafood lovers, offering a delightful combination of tender crab meat and creamy coconut milk. If you’re a fan of crabs and coconuts, this recipe is a must-try. For those who enjoy a different twist, you can also explore our sweet chili crab recipe, which offers a tangy and slightly sweet alternative.

ginisang kalabasa with leftover fried galunggong pinit Fish High Protein Quick Meals Vegetable

Ginisang Kalabasa with leftover fried galunggong is another simple Pinoy dish. This is a variation of many ginasa recipes out there. Ginisa is a relatively affordable and nutrient-dense food, which is why many Filipinos frequently serve it at regular meals. This can be a fantastic option if you're looking for a new Filipino ginisa (sauteed) recipe to try. If you have a lot of leftover fried fish and looking for different dish, try this recipe to create a completely new dish to serve.

Ginisa recipe for Kalabasa ginisang kalabasa pinit Chicken High Protein Quick Meals Vegetable

Ginisa recipe for Kalabasa at Miki with karneng manok . This dish is a variation of my other ginisa recipe. Kalabasa (squash) is a versatile vegetable that can be used in many Filipino dishes. The kalabasa vegetable is great in taste and full of healthy nutrients. It is an excellent source of vitamins A, C, and B; it also contains a lot of antioxidants and minerals, including potassium, magnesium, and manganese. This recipe is very straight-forward. It is not a fancy dish, but it goes well with rice that simply feeds your hunger. In this recipe, we used mixed-cut chicken. Why? Because chicken with bones when simmered extracts the best broth, which makes the dish yummy.

pork liver adobo pinit High Protein P Pork Quick Meals

Spicy pork liver adobo. This is just another simple Filipino adobo recipe. Adobo is a national dish in the Philippines. Adobo has many versions nowadays, circulated only. This recipe is not the authentic one. This recipe only shows how Filipino adobo dishes are easily prepared. In this recipe, the main ingredient is the pork liver. It is sauteed with certain spices. Then they add vinegar and certain seasonings to make the adobo dish delectable. Add some chopped red chilies to make it spicy. That’s all very simple, but yummy.

sarciadong galunggong recipe pinit Fish High Protein Quick Meals

Sarciadong galunggong recipe is another quick and easy Filipino recipe that you can cook for the whole family. This term sarciado, which is derived from the Filipino word sarsa or salsa, which means "sauce," refers to a thick sauce. Fried fish and scrambled eggs with tomatoes make up the main components of this sarciado recipe. A few ingredients that are added to the dish enhance its flavor. This recipe is the best way to re-cook any leftover fried fish galunggong. It will have a different flavor and appearance, much like any freshly prepared dish you can enjoy.