Delicious Adobong Kangkong
Another quick and inexpensive recipe that is nutrient-dense is the delicious Adobong Kangkong with toasted garlic bits. Since kangkong can be cultivated easily in the Philippines, this Filipino kangkong adobo dish is cheap. To prepare kangkong, pick the best variety that is possibly available. I believe this may be a good option to try if you’re looking for a kangkong recipe. This Filipino recipe is not a fancy dish but brings a pack of nutrients and is really yummy and simple to make. For more recipes like this, feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.
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Adobong Kangkong with Toasted Garlic Bits
Description
Another quick and inexpensive recipe that is nutrient-dense is the delicious Adobong Kangkong with toasted garlic bits. Since kangkong can be cultivated easily in the Philippines, this Filipino kangkong adobo dish is cheap. To prepare kangkong, pick the best variety that is possibly available. I believe this may be a good option to try if you're looking for a kangkong recipe. This Filipino recipe is not a fancy dish but brings a pack of nutrients and is really yummy and simple to make.
Ingredients
Instructions
Preparation:
Separate the kangkong leaves from the stalk, then cut the young stalk approximately 1.5 inches long. Discard the older stalks. Then, thoroughly wash and drain.
Peeled and chopped the spices needed.
Cooking:
In a pan, heat the oil over a medium-high flame. Put the garlic in, then cook until the color changes to golden brown.
Turn the flame down low. Then take out half of the browned garlic from the pan and place it in a clean bowl. Set aside for later use as a garnish.
Add the chopped onion and saute until translucent and soft.
Pour in the soy sauce and vinegar. Allow the liquid to boil. Then add kangkong stalks and cook for a few minutes until a bit soft.
Add the kangkong leaves. Stir, cover the pan and continue cooking for about 1 minute.
Note: Add water if needed.Season with salt and black pepper to taste. Adjust the taste accordingly.
Note: Add sugar if desired.Transfer to a serving bowl and garnish with the toasted garlic set aside earlier.
Serve hot. Share and enjoy the food.
Servings 3
- Amount Per Serving
- Calories 196kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Sodium 1445mg61%
- Potassium 668mg20%
- Total Carbohydrate 14.9g5%
- Dietary Fiber 4.7g19%
- Sugars 2.2g
- Protein 6.8g14%
- Calcium 13 mg
- Iron 26 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.