Scrambled Eggs pinit E Egg High Protein Quick Meals Spicy

Scramble eggs recipe are the best to eat for breakfast. This recipe is an excellent source of protein, vitamin A, and choline, and a good source of vitamin D. Adding an extra bunch of vegetables makes the dish healthier and more delicious. This recipe is one of the fastest and easiest dishes to make.

tuna fried rice recipe pinit Fish Pescetarian Quick Meals Vegetable

Tuna Fried Rice Filipino Recipe. Feel free to substitute your favorite tuna for the canned tuna. Although I used basic tuna flakes in oil in this dish. If you want a little more heat, spicy tuna is a great option. Tuna fried rice is something I prepare frequently. The fact that it contains vegetables is an extra benefit, so I often add carrot and cabbage. But you may add other vegetables you want as well, like bell pepper and spring onions.