sarciadong tilapia pinit E Egg Fish High Protein Pescetarian Quick Meals

Sarciadong tilapia. This recipe is very easy to make and delicious. Sarciado, or sarsiado, is a fish dish that features tomatoes and eggs. This refers to a thick sauce, derived from the Filipino word sarsa or salsa, which means "sauce". This sarciado recipe is essentially a combination of two separate dishes: fried fish and scrambled eggs with tomato.

How is this recipe easily prepared? Firstly, just fry the tilapia fish, then simmer in the sauce that is composed of tomato and egg. Certain seasonings added to the dish enhance the flavor. The Tilapia fish is not the only fish to use in this recipe. To make this delicious Filipino recipe, feel free to use whatever fish you prefer.

Happy Cooking! Share and enjoy eating.

egg fried rice recipe pinit E Egg Quick Meals Vegetable

This Egg Fried Rice recipe is a Chinese-inspired recipe and is my favorite. It's quick and easy to make, and it's very delicious. Fried rice is a broad term around the world. In Asian cuisine, fried rice is quite famous. And each country has its own unique variation that they are comfortable with. Filipino people love fried rice. Since rice is the staple food of Pinoys, it serves as a regular food. Filipinos, have a basic and distinct style of fried rice too.

China has its own distinct set of fried rice dishes. It makes up for its colorful appearance with an enticing aroma that makes you want to eat it. The best aspect of this recipe is that it complements any other dish or sauce that you choose to pair it with. Try out our recipe! Let me know what your version of Fried Rice is. Just leave it in our comment section.

Happy Cooking! Share and enjoy eating.

ginisang sayote with ground pork pinit High Protein P Pork Quick Meals Vegetable

This ginisang sayote recipe with ground pork is another version of the ginisang sayote or chayote. It's a popular vegetable dish in the Philippines, not only because it's quick and simple to prepare, but also because it's nutritionally sound, tasty, and cost-effective. This vegetable is an edible plant belonging to the gourd family. Ginisang Sayote is usually paired with protein, which is common in pork, chicken, fish, and canned goods. In this recipe, we use ground pork. Simply, the sayote vegetable is sautéed with garlic, onion and tomato (together with ground pork). Seasoned with spices to bring out the delectable taste. Aside from this ginisa or sauteed recipe, you can also use sayote in tinola, chop suey, and many more recipes.

This Filipino recipe is regularly included in our diet because of its nutritional benefits. This dish is eaten with a plate of warm rice since rice is the staple food of the Filipino people. Try out our recipe! Let me know what your version of Ginisang Sayote is. Just leave it in our comment section.

Happy Cooking! Share and enjoy eating.

mung bean sprout recipe pinit E Egg High Protein Quick Meals Spicy Vegetable

This Mung bean sprout recipe with fried egg is an easy version of Ginisang Togue. This recipe is nutritious, tasty, and simple to prepare. Start by frying the egg first. When done, set it aside and continue to cook. Saute the garlic and onion, followed by the bean sprouts, or tague in Tagalog. The fried egg goes in last, along with the chopped green onion. Then toss with the sauce.

This nutritious recipe may be prepared for lunch on any given day. This recipe can be enhanced further according to your preferences, for example by adding fried tofu and extra spices. It’s best to serve it while still warm, with a side of a bowl of rice. Try this mung bean sprout recipe with fried egg. Please let me know your thoughts in the comment section.

Happy Cooking! Share and enjoy eating.

chicken macaroni soup pinit Chicken Dairy High Protein Vegetable

This Chicken Macaroni Soup recipe is an easy version that everyone can make. This is a great recipe for the cold and rainy seasons. It is delicious, with a hearty chicken flavor.

This soup, known in the Philippines as "sopas," is prepared in a variety of ways. To start their day, most Filipinos enjoy a hot or warm breakfast. Sopas are an alternative to rice and viands for breakfast.

It's not only good for breakfast, but you can also use this recipe if you have some leftover macaroni and want to cook something simple that will also fill you up.

I love eating sopas, and after a cup of homemade chicken soup, I felt way stronger and more relaxed. A creamy version of this soup is a great option. If you want it , just add evaporated milk to your dish. If you prefer Filipino chicken macaroni sopas, you'll probably enjoy this recipe.

pork mechado pinit High Protein P Pork

The Pork Mechado recipe is a Filipino stew dish. This is a version of the famous Filipino beef mechado. This is a delectable recipe that may be served for lunch or dinner. It is a simple Filipino dish that can be easily prepared by anyone. This recipe is composed of pork slices, potatoes, tomato sauce, cooked frozen green peas, and bell peppers, etc. Spices and other ingredients are also included that will bring a very good flavor to this dish. This Filipino food dish is tasty. It’s satisfying, and it goes well with warm rice. Enjoy this incredible recipe and share it with your friends. Happy Cooking! Share and enjoy eating!

salted egg chicken thighs recipe pinit Chicken Dairy E Egg High Protein Spicy

These salted egg chicken thighs recipe is so delicious. This recipe is so easy, it's like just cooking a fried chicken. However, if you're looking for a unique flavor to complement your regular fried chicken, this recipe is a terrific option. The buttery flavor of the sauce will go perfectly with the mashed salted egg yolks. It's incredibly easy to make because you only need a few ingredients. Simply add siling labuyo or chili flakes to the sauce for the best taste with a little spicy flavor. But if you don't like spicy flavors, you can opt out of the spicy ingredients in your recipe. Cook, taste, and eat. Happy Cooking! Share and enjoy eating.

ginisang kalabasa with pork and sitaw pinit High Protein P Pork Quick Meals Vegetable

Ginisang kalabasa with pork and sitaw recipe. This recipe is a great choice if you're seeking a Filipino vegetable and pork recipe.

This recipe is affordable and healthy and can be a main dish or side dish for you and your family.

Because of the simplicity of this cooking process, sauteed or gisa meals are among the most popular Filipino cuisines in the country.

This recipe is very easy to follow and is frequently one of the first Filipino meals that home cooks or anyone new to cooking can learn.

The list of ingredients in this recipe delivers a dish that is both nutritious and delicious. So what are you waiting for? Try this Ginisang Kalabasa at Sitaw with pork. Let's cook, taste, and eat. Share and enjoy eating.

egg scramble pinit E Egg High Protein Quick Meals

This ginisang togue and egg scramble recipe is loaded with nutritious vegetables. This recipe, loaded with green beans and sprouts, is a delicious breakfast or an easy dinner filled with veggies. An excellent way to use up extra vegetables in the fridge is to make the best scrambled eggs with vegetables, ready within just a few minutes.

Making scrambled eggs is just a simple recipe, but we often forget that healthy vegetables are wonderful with scrambled eggs. In this recipe, I also call these scrambled eggs with veggies. The eggs and vegetables provide a great amount of protein, which is good for the body.

By the way, feel free to adjust any veggies to your favorites!

Share and enjoy eating.