daing na bangus recipe pinit Fish High Protein Pescetarian

The Daing na Bangus recipe is the best Filipino bangus, or milkfish-fried dish. This recipe is straightforward and not a fancy dish, but it is super crisp and yummy. This can be easily prepared at home; just clean the whole fish, debone them, and pour in the marinating sauce. It is often marinated overnight for the best results before being fried until crispy. It’s best to serve it warm and crisp with a dipping sauce of spicy vinegar.

recipe for tanigue fish steak pinit Fish High Protein Quick Meals

This is such a yummy Filipino recipe for tanigue fish steak ala Bistek. Are you a lover of beef steaks? This recipe is one you should give a try. This might look like a great alternative to pork and beef; it’s a bit healthier I think, since it's made of fish. You can simply prepare this quick and delicious tanigue fish steak dish at home for your family's lunch or dinner.

ginisa recipe for sardines with vegetable and udong noodles pinit Fish N Noodle & Pasta Vegetable

Filipino Ginisa Recipe for Sardines with Vegetable and Udong Noodles is a yummy and simple Pinoy comfort food. "Ginisa," or sautéing, is a common method in Filipino cuisine. This Ginisa dish contains canned sardines, chayote, and pechay, making it tasty, delightful, and nutritious. Udong noodles are added to the dish to make the texture more appetizing. When you're in a hurry to cook a meal, this recipe is a wonderful substitute for instant noodles, and it's even healthier than them.

fish steak galunggong pinit Fish High Protein Pescetarian

Fish steak galunggong recipe. This is not your typical galunggong recipe. Commonly, it will be fried plain, tinola, pinangat, sarciado or escabeche. In this recipe, we will turn the fish galunggong into galunggong steak. How? It’s very simple to do and the process is similar to making an escabeche dish. The first thing you need to do is simply fry the fish. Next is to prepare the sauce and add the fried fish, toss with the steak sauce, and serve hot. Share and enjoy the food.

ginisang kalabasa with leftover fried galunggong pinit Fish High Protein Quick Meals Vegetable

Ginisang Kalabasa with leftover fried galunggong is another simple Pinoy dish. This is a variation of many ginasa recipes out there. Ginisa is a relatively affordable and nutrient-dense food, which is why many Filipinos frequently serve it at regular meals. This can be a fantastic option if you're looking for a new Filipino ginisa (sauteed) recipe to try. If you have a lot of leftover fried fish and looking for different dish, try this recipe to create a completely new dish to serve.

egg tuna spread recipe pinit E Egg Fish High Protein Quick Meals

This yummy egg tuna spread recipe only needs a few ingredients and is simple to prepare. Another wonderful idea for breakfast, snack or lunch! You can make this simple, fantastic, and delicious sandwich filler or spread ahead of time and enjoy it throughout the week. Keep this in a sealed container, and it normally lasts up to 4 days.

fried fish galunggong recipe pinit Fish High Protein Quick Meals

Fried Galunggong Recipe with Spicy Toyomansi . Galunggong, or “ Blue Mackerel Scad" in English, also known as round scad, maachili, or shortfin scad is mostly seen on subtropical islands where it is highly abundant, like the Philippines. It's one of the simplest dishes that a Filipino household can prepare. It’s not too expensive for every Filipino family earning only a minimum wage salary. Fried is one of the most common and affordable ways to cook this galunggong. This fish is also good for escabeche, pinangat, sarciado, inun-onan in the Vasayas islands and many more. The fried galunggong remains as delicious as ever with the sawsawan dipping sauce. I ate this fried galunggong with spicy sawsawan toyomansi. This dish is not so fancy but for me, it is the best with tuyomansi and chopped red chillies (sarap anghang). It's affordable, delicious, nutritious, and simple to cook.

sarciadong galunggong recipe pinit Fish High Protein Quick Meals

Sarciadong galunggong recipe is another quick and easy Filipino recipe that you can cook for the whole family. This term sarciado, which is derived from the Filipino word sarsa or salsa, which means "sauce," refers to a thick sauce. Fried fish and scrambled eggs with tomatoes make up the main components of this sarciado recipe. A few ingredients that are added to the dish enhance its flavor. This recipe is the best way to re-cook any leftover fried fish galunggong. It will have a different flavor and appearance, much like any freshly prepared dish you can enjoy.

kinilaw na bolinaw kinilaw na dilis pinit Fish High Protein Quick Meals

In Bisaya, this dish is known as kinilaw na dilis or kinilaw na bolinaw. Kinilaw is derived from the word "kilaw" in Visayan terms, which means "eaten raw or fresh, uncooked with heat."

This Filipino kinilaw delicacy is usually served as an appetizer for many, as pulutan, or can be eaten as a main dish. This is similar to cebiche or ceviche in the west. Kinilaw has many variations and can be prepared in different ways by adding extra species to the recipe. Making kinilaw is very easy. The best fish to prepare is tuna. For this recipe, I used dilis (anchovy), which is not expensive but still delicious. If you like Kinilaw, this Kinilaw recipe is worth a try. It is so easy to make and only a few ingredients are needed. If you like coconut milk, or "gata" in Tagalog and "tuno" in Bisayan, you can also add it to give it an extra creamy flavor. It is very common in Bisaya kinilaw version that has added coconut milk. Our simple written instructions are provided below. Just in case you need an instructional video, it is provided below. Please watch it. Feel free to browse our recipe archive. Thank you for visiting us.

Happy eating share and enjoy the food.