ginisang sayote with tuna flakes in oil pinit Fish High Protein Pescetarian Quick Meals Vegetable

This ginisang sayote with tuna flakes in oil is another version of the ginisang sayote or chayote. It's a popular vegetable recipe in the Philippines. It's simple to prepare, very nutritious, delicious, and very affordable. This vegetable is a gourd family food plant.

Ginisang Sayote is frequently served with pork or chicken. In this dish, we use tuna in a can. Basically, the sayote vegetable is sauteed with garlic, onion, and tuna in a can. Seasoned with certain spices to bring out the savory flavor. Aside from this ginisa recipe or sauteed, you may also use sayote in tinola, chop suey, and a variety of other dishes.

vegan macaroni pasta recipe pinit N Noodle & Pasta Quick Meals Vegan Vegetable

This Vegan Macaroni Pasta Recipe is easy to make. This is a version of the macaroni recipe without the cheese but still delicious in taste. What I love about this vegan recipe is that it’s just as fast to prepare as the version that comes with plenty of dairy ingredients. The cooking process is very easy; just get the pasta boiled, saute it, and add certain spices to bring out the delectable taste. Since we are talking about vegans, it’s important to check the packaging label of your macaroni noodles before you buy them, but in my experience, most pasta that I’ve come across is naturally vegan-made. Happy cooking.

egg fried rice recipe pinit E Egg Quick Meals Vegetable

This Egg Fried Rice recipe is a Chinese-inspired recipe and is my favorite. It's quick and easy to make, and it's very delicious. Fried rice is a broad term around the world. In Asian cuisine, fried rice is quite famous. And each country has its own unique variation that they are comfortable with. Filipino people love fried rice. Since rice is the staple food of Pinoys, it serves as a regular food. Filipinos, have a basic and distinct style of fried rice too.

China has its own distinct set of fried rice dishes. It makes up for its colorful appearance with an enticing aroma that makes you want to eat it. The best aspect of this recipe is that it complements any other dish or sauce that you choose to pair it with. Try out our recipe! Let me know what your version of Fried Rice is. Just leave it in our comment section.

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crispy fried eggplant pinit Quick Meals Vegan Vegetable

Crispy fried eggplant is a good dish that you can make at home. This recipe is very easy to make, and to make it more delicious, I added some spices that will bring out the tasty flavor of eggplant. It’s a unique way of preparing eggplant with appealing looks. It’s best to serve it while still crisp with your favorite dipping sauce. It can be served as a snack or a pulutan with a pair of cold drinks. Try this easy recipe now. Surely, even children will love this recipe too.

ginisang sayote with ground pork pinit High Protein P Pork Quick Meals Vegetable

This ginisang sayote recipe with ground pork is another version of the ginisang sayote or chayote. It's a popular vegetable dish in the Philippines, not only because it's quick and simple to prepare, but also because it's nutritionally sound, tasty, and cost-effective. This vegetable is an edible plant belonging to the gourd family. Ginisang Sayote is usually paired with protein, which is common in pork, chicken, fish, and canned goods. In this recipe, we use ground pork. Simply, the sayote vegetable is sautéed with garlic, onion and tomato (together with ground pork). Seasoned with spices to bring out the delectable taste. Aside from this ginisa or sauteed recipe, you can also use sayote in tinola, chop suey, and many more recipes.

This Filipino recipe is regularly included in our diet because of its nutritional benefits. This dish is eaten with a plate of warm rice since rice is the staple food of the Filipino people. Try out our recipe! Let me know what your version of Ginisang Sayote is. Just leave it in our comment section.

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mung bean sprout recipe pinit E Egg High Protein Quick Meals Spicy Vegetable

This Mung bean sprout recipe with fried egg is an easy version of Ginisang Togue. This recipe is nutritious, tasty, and simple to prepare. Start by frying the egg first. When done, set it aside and continue to cook. Saute the garlic and onion, followed by the bean sprouts, or tague in Tagalog. The fried egg goes in last, along with the chopped green onion. Then toss with the sauce.

This nutritious recipe may be prepared for lunch on any given day. This recipe can be enhanced further according to your preferences, for example by adding fried tofu and extra spices. It’s best to serve it while still warm, with a side of a bowl of rice. Try this mung bean sprout recipe with fried egg. Please let me know your thoughts in the comment section.

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bamboo shoots recipe pinit C Chicken High Protein Quick Meals Vegetable

If you are looking for a dish rich in dietary fiber, vitamins and minerals, this bamboo shoots recipe with chicken is a perfect choice. Bamboo shoots, or labong in Visayas, are a common food in the Philippines and are often enjoyed by Filipinos because they are delicious and there are many in the Philippines.

Filipinos cook this in different ways, but ginisa and ginataan are the most common. This recipe is rather an easy and simple one to cook. Firstly, you need to boil the bamboo shoots, or labong. Next, just saute the chicken breast strips and add the boiled bamboo shoots or labong and season with species to taste.

Near the end of cooking, I added bok choy leaves for a more nutritious, tastier, and hearty dish. Try our delicious and healthy Bamboo Shoots recipe with chicken. It is best to eat while still warm, and a pair of steamed rice with a refreshing drink is a good idea.

chicken macaroni soup pinit C Chicken Dairy High Protein Vegetable

This Chicken Macaroni Soup recipe is an easy version that everyone can make. This is a great recipe for the cold and rainy seasons. It is delicious, with a hearty chicken flavor.

This soup, known in the Philippines as "sopas," is prepared in a variety of ways. To start their day, most Filipinos enjoy a hot or warm breakfast. Sopas are an alternative to rice and viands for breakfast.

It's not only good for breakfast, but you can also use this recipe if you have some leftover macaroni and want to cook something simple that will also fill you up.

I love eating sopas, and after a cup of homemade chicken soup, I felt way stronger and more relaxed. A creamy version of this soup is a great option. If you want it , just add evaporated milk to your dish. If you prefer Filipino chicken macaroni sopas, you'll probably enjoy this recipe.

stir fry eggplant pinit E Egg High Protein Quick Meals Spicy Vegetable

This eggplant stir fry with egg is a quick and savory dish. This is a great choice for a side dish or a vegetable main dish.

I regularly eat at Chinese restaurant, and saw this recipe eggplant stir-fry dish.  I decided to order and eat it and it was so delightful to eat with steamed rice.

Since then I decided to cook it at home. It's a simple vegetarian recipe that only requires a few widely available ingredients. The ideal cooking method is just too easy. The eggplant was simply sliced into pieces, fried, and then seasoned with spices. Simply add long green chili, chili flakes or chili powder to your ingredients list if you want a savory flavor. I easily cooked this recipe at home and share to eat together my family and they too love the taste.

It's preferable to eat it while it's still hot, with a bowl of hot rice and a cold beverage.

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