Nilagang Baka Recipe

nilagang baka recipe pinit

Nilagang Baka Dish; Delicious Filipino Beef Soup

Nilagang baka recipe is a delicious Filipino beef soup made by boiling meat, a food that has been prepared by many people for a very long time. Nilagang Baka is made of beef meat cooked until tender, comes together with spices and vegetables to bring out the natural taste of the dish, and is seasoned to make it a more delectable dish. The right softness of the meat, the satisfying texture of the vegetables, and the flavorful soup make the dish more popular among many. This dish is perfect to serve during the cold season or even as a regular meal for the entire family; they will love it. Another easy-to-follow popular Filipino comfort food you can prepare at home with ease.

nilagang baka recipe

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Nilagang Baka Recipe

Difficulty: Intermediate Prep Time 10 min Cook Time 1 hour Total Time 1 hr 10 mins
Servings: 6 Calories: 544
Best Season: Suitable throughout the year

Description

Nilagang baka recipe is a delicious Filipino beef soup made by boiling meat, a food that has been prepared by many people for a very long time. Nilagang Baka is made of beef meat cooked until tender, comes together with spices and vegetables to bring out the natural taste of the dish, and is seasoned to make it a more delectable dish. The right softness of the meat, the satisfying texture of the vegetables, and the flavorful soup make the dish more popular among many. This dish is perfect to serve during the cold season or even as a regular meal for the entire family; they will love it. Another easy-to-follow popular Filipino comfort food you can prepare at home with ease.

Ingredients

Instructions

Preparation:

  1. Cut the beef sirloin into 2 inch cubes.

  2. Collect the vegetables and spices, peel, and cut into preferred sizes.

Cooking:

  1. Place the beef in a large cooking pot and add water. Turn on the heat and bring the liquid to a boil over high heat.

  2. Add the onion and peppercorns. Cover the pot with a lid and reduce the heat to medium-low. Cook for 20 minutes, then add the beef broth.

    Note: If beef broth or stock is not available, please substitute it with 2 cups of water and add 1 beef broth bouillon cube.
  3. Cover the pot again and simmer the meat for 30 minutes to an hour until it gets tender.

    Note: You can add more water if necessary.
  4. Add the saba slice and corn. Then add potatoes if desired. Add salt and ground black pepper to taste, stir, and cook for 5 minutes.

  5. Add the cabbage, pechay, and spring onion, cover again, and cook for 3 minutes or until the vegetables are soft but not overcooked.

  6. Check it, taste it and adjust as necessary. Turn off the heat and transfer it to a serving dish.

    Serve warm and enjoy.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 544kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 4.2g22%
Cholesterol 149mg50%
Sodium 460mg20%
Potassium 1749mg50%
Total Carbohydrate 52.4g18%
Dietary Fiber 9.7g39%
Sugars 20.2g
Protein 57.1g115%

Calcium 113 mg
Iron 33 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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