Stir fry Tofu with Ground Pork Recipe

Delicious Stir fry Tofu

This stir fry tofu with ground pork recipe is a fantastic dish to whip up at home—it’s not only incredibly delicious but also packed with protein, making it a nutritious option for any meal. The combination of soft, silky tofu and savory ground pork creates a delightful contrast in textures and flavors, while the addition of fresh vegetables and aromatic spices elevates the dish to a whole new level. What’s more, this recipe is incredibly simple and quick to prepare, taking just about 20 minutes from start to finish. Whether you’re a busy parent, a student, or someone looking for a hassle-free yet satisfying meal, this dish is perfect for you.

The beauty of this stir fry tofu recipe lies in its simplicity and versatility. All you need are a few basic ingredients: tofu, ground pork, your choice of vegetables (such as bell peppers, carrots, or green beans), and a handful of pantry staples like soy sauce, garlic, and ginger. The tofu absorbs the rich flavors of the pork and seasonings, while the vegetables add a refreshing crunch and a boost of nutrients. The result is a well-balanced dish that’s both hearty and wholesome.

One of the best things about this stir fry is how well it pairs with steamed rice. The warm, fluffy rice complements the savory flavors of the tofu and pork, making every bite a comforting experience. It’s the kind of dish that’s so satisfying and easy to make that once you try it, you’ll find yourself coming back to it again and again. Plus, it’s a great way to incorporate more plant-based protein into your diet without sacrificing flavor.

Whether you’re cooking for yourself, your family, or guests, this stir fry tofu with ground pork recipe is sure to impress. It’s a testament to how simple ingredients can come together to create something truly special. Give it a try, and you’ll see why it’s a favorite for busy weeknights or lazy weekends alike!

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Stir fry Tofu with Ground Pork Recipe

Author: Yummy Food Ph Cooking Method: Stir Frying Cuisine: Asian, Filipino Courses: Main Dish Recipe Keys: High Protein P Pork Quick Meals Vegetable

Difficulty: Intermediate Prep Time 5 mins Cook Time 15 mins Total Time 20 mins

Servings: 4

Best Season: Suitable throughout the year

Description

This stir fry tofu with ground pork recipe is a fantastic dish to whip up at home. It’s not only incredibly delicious but also packed with protein, making it a nutritious option for any meal.

Ingredients

Cook Mode Cooking Mode Disabled

Servings

Blanching the tofu:

• 2 cup water
• ¹⁄₂ tbsp salt
• 1 tbsp soy sauce

Stir fry:

• 300 g tofu (drained and sliced)
• 200 g ground pork
• 1 thumb-sized ginger (minced)
• 3 clove garlic (minced)
• 1 onion (minced)
• 2 stalk scallions or green onions
• 3 red chili
• 4 tbsp soy sauce
• 2 tbsp oyster sauce
• ¹⁄₂ tsp salt
• 2 tbsp vegetable oil
• 1 cup water
• 1 tbsp cooking wine
• slurry (1 tbsp. cornstarch plus 2 tbsp. water)

Instructions

Preparation:

1. Drained tofu and cut into small pieces. Then put it on a bowl and set it aside.

2. Peel the skin off of the ginger, garlic and onion, then minced it.

3. Cut the scallions or green onions and thinly slice the red chili. Then set aside.

4. In a mixing bowl, combine the soy sauce, oyster sauce salt and ground black pepper. Mix well.

Cooking Instruction:

1. Prepare a wok, pour in 2 cups of water and bring it to boil and add ½ tbsp salt , 1 tbsp of soy sauce and stir. Then add the tofu cubes.

2. Stir the tofu and blanch for 3 minutes. Then drain water out and let it dry.

3. In the same wok, put 2 tbsp. of vegetable oil and swirl it around.

4. When the oil is hot, saute the ginger, garlic, onion and sliced red chili until aromatic.

   Note: Op out the chili in your ingredients list if you don’t like spicy taste.

5. Add the ground pork and stir fry until color changes. Then pour in the sauce mixture. stir until gently boiling.

6. Add 1 cup water, stir and cook it for 3 minutes over medium heat.

7. Add the blanch slice tofu stir and cover the lid. Turn fire low to medium heat. Let it cook for 3 minutes.

8. After 3 minutes the sauce reduced add 1 tbsp. of cooking wine and gently stir it.

9. Add the sliced scallion or green onion and pour the slurry mixture.

10. Gently stir until the sauce becomes slightly thickens, adjust it according to your desired sauce consistency. Toss it and serve it warm. Transfer to a serving plate. Happy cooking. Share and enjoy eating.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 226kcal

% Daily Value *

Total Fat 11.8g19%

Saturated Fat 2.6g13%

Cholesterol 37mg13%

Sodium 1807mg76%

Potassium 447mg13%

Total Carbohydrate 9.3g4%

Dietary Fiber 1.8g8%

Sugars 2.3g

Protein 21.1g43%

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Calcium 14 mg

Iron 14 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tofu, stir fry tofu, tokwa recipe, tokwa with giniling, tofu recipe,