paksiw na bangus with ampalaya pinit Fish High Protein Pescetarian

Paksiw na Bangus (Stewed Milkfish) is a fish stew made with vinegar, ginger, onion, water, peppercorns or ground pepper, and long green chili peppers. Adding veggies like eggplant and bitter gourd (ampalaya) would make it more nutritious and tasty. Although Bangus is commonly used in paksiw dishes, you can use any fish you have on hand. This dish is simple and affordable to prepare. A meal that is both moist and delicious will brighten your day. Paksiw na bangus is a wonderful meal that everyone will enjoy.

Pork Stew pinit High Protein P Pork

Easy recipe pork stew is one of the first things that come to my mind when I think of stew recipes.. This pork stew is simple and easy to cook, with juicy pork meat cube chunks, potatoes, vegetables, and plenty of flavor. Soy sauce, tomato paste, onion, potato cubes, bell peppers, and cornstarch combinations are cooked with pork meat. To complement the stew's flavor, season it with salt and pepper. It's quite simple to make and tastes fantastic.

pork menudo recipe pinit High Protein P Pork

Pork Menudo is a saucy dish with a great flavor. This is a meal that goes well with warm rice and may be found at any Filipino gathering. You'll notice that this pork stew has a lot in common with pork afritada and mechado. The liver is the component that differentiates menudo apart from the other two dishes. If you serve this pork menudo to your family and friends, surely they will be satisfied.

Tinolang Manok pinit Chicken High Protein

Tinolang Manok or Chicken Tinola, is a chicken dish made by sautéing garlic, onions, and ginger, then adding mixed cut chicken pieces and turning them light brown. Add water and chicken broth cubes and simmer. Malunggay (moringa) leaves or Dahon ng Sili are added, as well as sliced Sayote (Chayote). To impart a salty or tasty flavor, long green chili, salt, or fish sauce are also added. Tinolang Manok recipe is best to eat with warm rice.

Ginisang Sardinas pinit E Egg Fish High Protein N Noodle & Pasta Quick Meals

In this Filipino lutong bahay recipe, "Ginisang Sardinas, Noodles at itlog" instead of mashing the sardines like I did with my sardines noodles mini torta, I left them whole here. The canned sardines, along with the noodles and a piece of egg, take on a different great flavor. It’s easy to do and budget-friendly as well.

Chicken Afritada with Sprite pinit Chicken High Protein

Chicken Afritada is a Filipino dish. Chicken meat is cooked with common ingredients like tomato sauce, along with carrots, potatoes, and bell peppers. In this Chicken Afritada recipe version, sprite was added to bring more aromas and it helped make the dish more appetizing visually. I recommend this recipe to everyone because the procedure is simple and easy.

chicken caldereta recipe pinit Chicken High Protein

Chicken Caldereta recipe simmered to tenderness in a tomato sauce with potatoes, bell peppers, and green pepper chili. It's easy to make and inexpensive, yet it's filling and delicious. They're ideal for family dinners, gatherings, birthdays, fiestas, holidays, and other special occasions.