Sardines Noodles Mini Torta – Easy Recipe

Quick and easy comfort food.
sardines noodles mini torta pinit

Sardines Noodles Mini Torta

Sardines Noodles Mini Torta is the name I give this dish. This recipe was created from scratch. Way back during the lockdown due to COVID. Sardines and noodles are one of the most relief foods we received. Instead of eating them separately, I decided to combine them to make a twist to have a unique flavor.

sardines noodles mini torta

Canned sardines can be eaten right out of the can, or cooked with onions, garlic, or peppers, or added condiments to make them more delicious.

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Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Total Time 35 mins
Servings: 2 Calories: 484
Best Season: Suitable throughout the year

Description

In this recipe, we combine sardines and noodles to become a delicious mini torta. Added with some ingredients and spices, we can now have a unique taste combination of two essential foods.

Ingredients

Instructions

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  1. Pour the canned sardines into a bowl. Set aside half of the sauce for dipping sauce. Mash the sardines.

  2. Grind the noodles using a food processor. Add it to the mashed sardines.

  3. Add flour, ground black pepper, salt, and finely cut spring onion. Mix well to combine. Add a small amount of water if necessary.

  4. Scoop a tablespoon, make a ball and flatten it to form a torta. Repeat the process until all the mixture is consumed.

  5. Heat cooking oil in a pan and fry the torta mixture until it turns golden brown.

  6. Remove from the pan, use a strainer or table napkin to drain excess oil.

  7. Serve with the sardine sauce we set aside.

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Nutrition Facts

Servings 2


Amount Per Serving
Calories 484kcal
% Daily Value *
Total Fat 37.9g59%
Saturated Fat 6.8g34%
Cholesterol 67mg23%
Sodium 488mg21%
Potassium 550mg16%
Total Carbohydrate 14.1g5%
Dietary Fiber 2.6g11%
Sugars 2.3g
Protein 22.6g46%

Calcium 22 mg
Iron 20 mg
Vitamin D 22 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sardines, Noodles, Sardines Noodle Mini Torta, Torta, mini torta,

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