Sunny Side Up Eggs Super Easy Dish

Sunny Side Up Eggs

A sunny side up eggs is a super easy dish to make. Almost no skill is required to do this. The egg is fried on only one side until the egg white has set and is firm but the yolk is still runny. In the Philippines, this practice of cooking the egg is called “malasado,” from the Spanish word meaning “under-cooked.” This is typically served in the morning for most of the Filipino people as a breakfast dish with a side of sinangag, or fried rice in English. This is also great to pair with sliced bread. There is no set pairing for this fried egg; everyone is free to pair it with whatever they want to eat.

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Sunny Side Up Eggs Super Easy Dish

Author: Yummy Food Ph Cooking Method: Frying Cuisine: American, Asian, Chinese, Filipino Courses: Breakfast, Main Dish Recipe Keys: E Egg High Protein Quick Meals

Difficulty: Beginner Prep Time 5 min Cook Time 5 min Total Time 10 mins

Servings: 2 Calories: 132

Best Season: Suitable throughout the year

Description

A sunny side up eggs is a super easy dish to make. Almost no skill is required to do this. The egg is fried on only one side until the egg white has set and is firm but the yolk is still runny. In the Philippines, this practice of cooking the egg is called "malasado," from the Spanish word meaning "under-cooked." This is typically served in the morning for most of the Filipino people as a breakfast dish with a side of sinangag, or fried rice in English. This is also great to pair with sliced bread. There is no set pairing for this fried egg; everyone is free to pair it with whatever they want to eat.

Ingredients

Servings

• 1 tablespoon vegetable oil
• 2 fresh eggs (large)
• 1 pinch salt (to taste)
• 1 pinch ground black pepper (to taste)

Instructions

1. Prepare a pan and heat it up over medium to low heat. Add 1 tablespoon of vegetable oil and swirl it to lightly coat the bottom of the nonstick pan.

2. While the oil heats up, crack the eggs into the pan and season them with a pinch of salt and ground black pepper to taste.

3. Fry the eggs until they begin to change color. Wait until the egg white is firm on top but the yolk is still runny.

4. When the eggs are cooked, remove them from the pan using a spatula. Place it on a dish and use paper towels to absorb any excess oil.

   Note: It's best to use a nonstick pan to make this dish.

5. Happy cooking. Share and enjoy eating.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 132kcal

% Daily Value *

Total Fat 11.8g19%

Saturated Fat 2.9g15%

Cholesterol 186mg62%

Sodium 148mg7%

Potassium 68mg2%

Total Carbohydrate 0.4g1%

Sugars 0.4g

Protein 6.3g13%

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Calcium 2 mg

Iron 5 mg

Vitamin D 88 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sunny side up eggs, fried egg, egg recipe,