mung bean sprout recipe pinit E Egg High Protein Quick Meals Spicy Vegetable

This Mung bean sprout recipe with fried egg is an easy version of Ginisang Togue. This recipe is nutritious, tasty, and simple to prepare. Start by frying the egg first. When done, set it aside and continue to cook. Saute the garlic and onion, followed by the bean sprouts, or tague in Tagalog. The fried egg goes in last, along with the chopped green onion. Then toss with the sauce.

This nutritious recipe may be prepared for lunch on any given day. This recipe can be enhanced further according to your preferences, for example by adding fried tofu and extra spices. It’s best to serve it while still warm, with a side of a bowl of rice. Try this mung bean sprout recipe with fried egg. Please let me know your thoughts in the comment section.

Happy Cooking! Share and enjoy eating.

stir fry eggplant pinit E Egg High Protein Quick Meals Spicy Vegetable

This eggplant stir fry with egg is a quick and savory dish. This is a great choice for a side dish or a vegetable main dish.

I regularly eat at Chinese restaurant, and saw this recipe eggplant stir-fry dish.  I decided to order and eat it and it was so delightful to eat with steamed rice.

Since then I decided to cook it at home. It's a simple vegetarian recipe that only requires a few widely available ingredients. The ideal cooking method is just too easy. The eggplant was simply sliced into pieces, fried, and then seasoned with spices. Simply add long green chili, chili flakes or chili powder to your ingredients list if you want a savory flavor. I easily cooked this recipe at home and share to eat together my family and they too love the taste.

It's preferable to eat it while it's still hot, with a bowl of hot rice and a cold beverage.

Happy Cooking! Share and Enjoy Eating!

salted egg chicken thighs recipe pinit C Chicken Dairy E Egg High Protein Spicy

These salted egg chicken thighs recipe is so delicious. This recipe is so easy, it's like just cooking a fried chicken. However, if you're looking for a unique flavor to complement your regular fried chicken, this recipe is a terrific option. The buttery flavor of the sauce will go perfectly with the mashed salted egg yolks. It's incredibly easy to make because you only need a few ingredients. Simply add siling labuyo or chili flakes to the sauce for the best taste with a little spicy flavor. But if you don't like spicy flavors, you can opt out of the spicy ingredients in your recipe. Cook, taste, and eat. Happy Cooking! Share and enjoy eating.

chicken buffalo wings recipe pinit C Chicken High Protein Quick Meals

Chicken buffalo wings are fried chicken wings with a tangy sauce that has "strong flavor and taste." The preparation is almost like the traditional fried chicken wings. The difference is that after frying the chicken wings, they're tossed with a sauce or dressing. It enhances the flavor of the dish. 

The chili powder or flakes, as well as hot sauce, give flavor to the dish. If you don't want your chicken wings to be overly spicy, reduce the proportions of spicy ingredients or leave them out.

kikiam monggo recipe a nutritious recipe pinit Dairy Free High Protein Pescetarian Vegetable

Because of its slightly different preparation, Kikiam monggo is not your typical ginisang monggo recipe. Monggo is simply one of the best foods because it is hearty, healthful, and can be cooked with inexpensive ingredients. In this recipe, we used to make the kiam kiam as a substitute for meat in cooking monggo. I call this dish the "kikiam mongo recipe". Surprisingly, even without the meat, it is really tasty. If you try to cook it, you will likely enjoy it. It goes great with a bowl of hot rice.

escabecheng isda pinit Dairy Free Fish High Protein Pescetarian Quick Meals

Escabecheng isda (sweet and sour fish escabeche) is a sweet and sour dish. This recipe is simple to prepare and does not require many ingredients. In this escabeche version, we added a soft drink to our list of ingredients. We all know that cola softdrinks are sweet in taste. Their sweetness brings an extra ordinary flavor to the dish. Escabeche is a popular dish for special occasions. It has a delightful sweet and sour flavor that goes well with a cup of warm rice.

ginisang talong pinit Fish High Protein Pescetarian Quick Meals Vegetable

Ginisang talong, or sautéed eggplant, is a very easy dish that you can make at home. Eggplant has a unique, delicious taste and is rich in vitamins and minerals too. The Ginisang eggplant with canned tuna is good to eat with warm white rice. So if you love eggplant, this recipe is good for you. Try this simple recipe now.