escabecheng tilapia pinit Fish High Protein Pescetarian

Escabecheng Tilapia is a dish that is great to eat with warm rice. Preparation for this dish is very easy. The tilapia fish has been marinated and/or cooked with vinegar and spices. It is common to use tilapia for escabeche, but you can actually use any fish you have on hand. Escabeche is a delicious dish that will surely please everyone.

Chicken Wings Salt and Pepper Recipe pinit Chicken High Protein

Chicken wings salt and pepper recipe is a unique and flavorful recipe you can enjoy for lunch or dinner. This recipe includes chicken pieces that have been coated with seasoned flour or batter and deep fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining the juices in the meat. Tossing it with salt and pepper and other ingredients brings an aroma and a unique, delicious taste. It’s really satisfying and great to eat with warm rice.

cabbage roll recipe pinit Chicken High Protein P Pork Vegetable

Meaty fried cabbage roll recipe is a one-of-a-kind meal that can be prepared at home. Simply combine certain ingredients such as onion, raisin, hotdog, lechon sauce, garlic powder, carrot, salt, and pepper powder with leftover roasted chicken or pork. This mixture is wrapped in chinese cabbage leaves instead of using the traditional lumpia wrapper or lumpia spring roll. I used chinese petchay leaves because they bring more flavor and healthy nutrients. Coat it with flour and breadcrumbs and fry it until golden brown and crisp. It's an enjoyable and filling dish you can share with family and friends. You won't have to worry about leftover meat since you'll be able to make it into a tasty meaty cabbage roll. Try it now and let us know what you think.

Ginisang Sardinas pinit E Egg Fish High Protein N Noodle & Pasta Quick Meals

In this Filipino lutong bahay recipe, "Ginisang Sardinas, Noodles at itlog" instead of mashing the sardines like I did with my sardines noodles mini torta, I left them whole here. The canned sardines, along with the noodles and a piece of egg, take on a different great flavor. It’s easy to do and budget-friendly as well.