chicken mechado pinit Chicken High Protein

Chicken mechado dish is a tomato-based stew chicken recipe. The chicken meat is braised and slow-cooked in tomato sauce together with certain spices, potatoes, and bell peppers until they are soft and tender. During the time of cooking, the delicious flavor and tenderness of the chicken meat are developed with a rich brown sauce. It is more of a feast-style dish due to the abundance of tastes and colors.  It goes well with a dish of warm rice. In terms of dishes, this Mechado recipe is a favorite in the Philippines.

If you only have a few minutes to prepare mechado, I recommend using chicken meat, which is faster to cook. Also, use both red and green bell peppers to enhance the flavor and texture of the dish and make it more appetizing. Please watch our video or follow the recipe guide below for a detailed recipe on how to prepare this wonderful chicken mechado.

grilled pork belly pork liempo pinit High Protein P Pork

This is a Filipino grilled pork belly recipe. We called this in Filipino terms "Inihaw na Liempo," a popular and favorite dish among many Filipinos. This is easily cooked with a grilling pan. Grilling it with "uling" (charcoal) will work too, and it will give a most delectable taste. Choose your most preferred way to cook this recipe. This dish is high in protein and delicious in every single bite. A food lover could not refuse this dish due to its very appetizing texture and aromatic flavor. This Filipino dish is a great choice to feed your hunger with a pair of cold, refreshing drinks. Try our recipe. Once you try this "Inihaw na Liempo", you will surely love it and want to cook more Filipino dishes.

chicken crispy fried recipe pinit Chicken Egg Free High Protein Quick Meals

Delicious, simple, chicken crispy fried recipe KFC copycat version of KFC fried chicken. Kentucky Fried Chicken is one of the best among many fast food chains. Many are curious how KFC fried chicken is made and why their chicken is so crispy and yummy. Since I’m among those who are curious, I tried replicating their famous fried chicken. Luckily, I made it. This recipe is delicious and crispy. I made a little tweak to the ingredients to make this dish more delectable, especially to the coating or breading mixture. The breading mixture gives a crisp coating to the chicken’s outside while preserving the meat’s juices that make the dish more delicious. If you’re looking for a crispy, juicy chicken dish, this recipe is for you.

You’ll make a perfect KFC copycat fried chicken with our recipe. Just simply read and follow our simple instructions. This recipe is one of the best fried chicken dishes I make. Serve it with your favorite dip sauce of your choice. Happy cooking. Share and enjoy eating.

sunny side up eggs pinit E Egg High Protein Quick Meals

A sunny side up eggs is a super easy dish to make. Almost no skill is required to do this. The egg is fried on only one side until the egg white has set and is firm but the yolk is still runny. In the Philippines, this practice of cooking the egg is called "malasado," from the Spanish word meaning "under-cooked." This is typically served in the morning for most of the Filipino people as a breakfast dish with a side of sinangag, or fried rice in English. This is also great to pair with sliced bread. There is no set pairing for this fried egg; everyone is free to pair it with whatever they want to eat.

sweet and sour pork ribs recipe chinese style pinit High Protein P Pork

Sweet and sour pork ribs recipe Chinese style, when it comes to food taste, this dish is a fantastic match. Chinese cuisine is recognized as having some of the best dishes in the world. This recipe is surprisingly simple and straightforward to prepare. No need for deep frying! This Chinese dish is very appetizing in its appearance and tempting to eat because of its color.

When I cook this recipe, I look for the best variety of spare ribs. Young pork spare ribs are the best to use. It will get tender faster and reduce the cooking time. It will also quickly absorb the sauce flavor in it to bring out the flavor and make the dish more delectable. You will surely want to cook this dish again the next day if you try it.

Happy cooking, share and enjoy eating.

ginisang ampalaya with egg pinit E Egg High Protein Quick Meals Vegetable

This Filipino Ginisang Ampalaya with egg recipe is a simple and very nutritious dish.

We know that ampalaya, or bitter gourd, tastes bitter, and many do not like this bitter taste, mostly children, who do not want to eat ampalaya. But there are ways to reduce the bitterness when it is cooked. It will look super appetizing and very tempting to eat with the appropriate cooking procedures. Ampalaya (bitter gourd or better melon) plus egg is a perfect combination recipe that will turn into a very nutritional and budget-friendly dish for everyone.

crispy pata recipe pinit High Protein P Pork

This Crispy Pata is a Filipino dish made from pork leg, a popular Filipino pork dish. This dish can be served as a main dish with steamed rice and a spicy dipping sauce. It can also be eaten as "pulutan," which goes well with a refreshing non-alcoholic or alcoholic drink. This recipe can be easily cooked, starting from simmering to tenderize the meat and deep frying to get a super crispy pata fillipino dish. Filipino dishes are delicious. Many Filipino restaurants offer dishes like this Crispy Pata dish on their menus.

So If you are a travel enthusiast and you’re planning to your next visit, please include the Philippines in your itinerary. It’s more fun in the Philippines.

Try it out with our recipe. It’s delicious and super crispy. Happy cooking. Share and enjoy eating.

lumpiang sariwa recipe fresh lumpia recipe pinit High Protein P Pork S Shrimp Vegetable

This Lumpiang Sariwa Recipe is a delicious dish. This is made of heart of palm, or in Tagalog, ubod ng nyog. We use it as a filling. The combination of the protein and vegetables makes the dish very nutritious. So, if you are on a diet, this dish is good for you. This dish can also be served for special occasions like birthdays, etc. Lumpiang sariwa is one of my family’s favorites because of its delicious taste. By the way, when making this dish, you should remember that you should not overcook the vegetables to preserve their flavor, vitamins, and nutrition. Happy Cooking. Share and enjoy eating.

sweet and sour pork fillet recipe pinit E Egg High Protein P Pork

Try out our recipe, "Sweet and Sour Pork fillet"(糖醋猪柳). This dish is a popular dish among many people. Chinese cuisine is recognized as having some of the best dishes in the world. This is a very appetizing Chinese dish and has a reddish color. This dish is crispy on the outside and tender on the inside after being fried twice and tossed with a tasty sauce. The taste has a sweet flavor and a little sour in it, and many people love its delectable flavor and its freshness and crispy taste.