tortang sardinas pinit E Egg Fish High Protein Quick Meals

Tortang sardinas with sweet and sour sauce will astound your family and friends. It tastes good and is best eaten with alcoholic or soft drinks while having fun with friends. It’s very easy to make because the preparation is very simple. With the addition of some ingredients and spices, we can now enjoy the distinct flavor of canned sardines. Make this tortang sardinas with sweet and sour sauce by following the step-by-step instructions. Have fun while you're cooking.

tuna skyflakes nuggets pinit Fish High Protein Quick Meals

This recipe is a combination of century tuna and skyflakes biscuit crackers. It's quick and simple to make. Just add and combine all the ingredients needed and you will have a wonderful meal or a great snack for both children and adults. It tastes even better when dipped in our sauce.

Ginisang Sardinas pinit E Egg Fish High Protein N Noodle & Pasta Quick Meals

In this Filipino lutong bahay recipe, "Ginisang Sardinas, Noodles at itlog" instead of mashing the sardines like I did with my sardines noodles mini torta, I left them whole here. The canned sardines, along with the noodles and a piece of egg, take on a different great flavor. It’s easy to do and budget-friendly as well.

tuna fried rice recipe pinit Fish Pescetarian Quick Meals Vegetable

Tuna Fried Rice Filipino Recipe. Feel free to substitute your favorite tuna for the canned tuna. Although I used basic tuna flakes in oil in this dish. If you want a little more heat, spicy tuna is a great option. Tuna fried rice is something I prepare frequently. The fact that it contains vegetables is an extra benefit, so I often add carrot and cabbage. But you may add other vegetables you want as well, like bell pepper and spring onions.

tuna fish ball recipe pinit Fish High Protein Vegetable

A simple canned tuna turns out to be a healthy dish or snack for the family. Tuna fish ball loaded with vegetables added with some seasonings to make it even more delicious. It can also be a business that you can earn. This recipe is easy-to-make.

fish escabeche pinit Fish High Protein Pescetarian Vegetable

Escabeche is a meal made with fish or meat that has been marinated and/or cooked with vinegar and spices. It is common to use tilapia for Escabeche, but you can actually use any fish you have on hand. Escabeche is a delicious dish that will please everyone. It will surely be a family's favorite meal for lunch or dinner.

lumpiang sardinas pinit E Egg Fish High Protein

This Lumpiang Sardinas recipe is incredibly versatile. It can be served as a main dish, a snack, or even as a party appetizer. Pair it with a dipping sauce made from vinegar, soy sauce, or a mix of calamansi and chili for an added burst of flavor. Whether you’re cooking for your family or hosting a gathering, this dish is guaranteed to be a hit.