lumpiang sardinas recipe pinit Fish High Protein Quick Meals

Transform humble canned sardines into irresistibly crispy, golden spring rolls with this Lumpiang Sardinas recipe! These savory rolls are stuffed with a flavorful sardine-and-vegetable filling, deep-fried to perfection, and served with a rich, umami-packed dipping sauce made from the reserved tomato sauce. Perfect as an appetizer, pulutan, or merienda—this dish proves that delicious food doesn’t need to be expensive!

fried rice with shrimp recipe pinit High Protein Quick Meals S Seafood S Shrimp

This Fried Rice with Shrimp recipe delivers perfectly fluffy, flavorful fried rice with plump shrimp, crisp vegetables, and that signature wok hei aroma - all made in one pan! Unlike takeout versions, our method uses day-old rice and quick-cooking techniques to create distinct grains bursting with umami flavor from oyster sauce and soy sauce. Perfect for using leftovers or whipping up a quick, satisfying meal!

carbonara recipe pinit High Protein N Noodle & Pasta Quick Meals

This Filipino-Style Carbonara transforms the classic Italian pasta into an ultra-creamy, rich, and satisfying dish using budget-friendly local ingredients. Unlike traditional carbonara, our Pinoy version uses evaporated milk and all-purpose cream for that signature velvety sauce, combined with bacon, sweet ham, and mushrooms for maximum flavor without breaking the bank. Perfect for family dinners, potlucks, or when you're craving restaurant-style pasta at home!

pork menudo recipe pinit High Protein P Pork

This Pork Menudo is the ultimate Filipino comfort food - a rich, tomato-based stew packed with tender pork, liver, potatoes, carrots, and sweet raisins in every bite. Unlike the Mexican version, our Pinoy menudo gets its distinct sweet-savory flavor from tomato sauce, soy sauce, and calamansi, making it a fiesta favorite that's perfect for family gatherings and special occasions.

crab in coconut milk recipe pinit High Protein S Seafood Vegetable

Dive into the rich flavors of Ginataang Alimasag, a luxurious Filipino dish where fresh crabs swim in a velvety coconut milk broth with squash and string beans. This hearty, savory-sweet stew combines the ocean's sweetness with creamy gata (coconut milk), aromatic ginger, and a touch of spice for a truly unforgettable meal. Perfect for special occasions or when you want to treat yourself to restaurant-quality seafood at home!

Garlic Butter Shrimp Dampa Style recipe pinit High Protein Quick Meals S Shrimp

Bring the flavors of your favorite seafood market (dampa) to your kitchen with this Garlic Butter Shrimp Dampa Style recipe! This dish features plump, juicy shrimp smothered in a rich, sweet, and garlicky butter sauce with a secret ingredient - Sprite - that adds a unique sweetness and helps tenderize the shrimp. Perfect as an appetizer, main dish, or pulutan with drinks!

crispy chicken fillet recipe pinit Chicken High Protein Quick Meals

Get ready for the crispiest, juiciest chicken fingers you've ever made at home! This Easy Crispy Chicken Fillet Recipe delivers perfectly golden, crunchy-on-the-outside, tender-on-the-inside chicken strips that beat any fast-food version. Marinated in garlic, calamansi, and fish sauce for authentic Filipino flavor, then double-coated for maximum crunch - these chicken fingers are perfect for snacks, baon, or family dinners!

beef afritada recipe afritadang baka pinit B Beef High Protein Quick Meals

Warm, comforting, and packed with rich flavors, Beef Afritada is a classic Filipino stew that combines tender beef chunks with potatoes, carrots, and bell peppers in a savory tomato-based sauce. This one-pot wonder is perfect for family dinners, special occasions, or whenever you crave a taste of home. With its vibrant colors and hearty taste, this dish is sure to become a favorite at your table!

sinarsahang pork ribs pinit High Protein P Pork

Craving tender, fall-off-the-bone pork ribs smothered in a rich, sweet-savory glaze? This Sinarsahang Pork Ribs recipe delivers succulent, flavorful ribs with a sticky, garlicky sauce that’s perfect with steamed rice! Inspired by Filipino comfort food, this dish balances soy sauce’s umami, calamansi’s tang, and a hint of sweetness—making it an irresistible meal for family dinners or special occasions.