High Protein

In this Filipino lutong bahay recipe, "Ginisang Sardinas, Noodles at itlog" instead of mashing the sardines like I did with my sardines noodles mini torta, I left them whole here. The canned sardines, along with the noodles and a piece of egg, take on a different great flavor. It’s easy to do and budget-friendly as well.

Chicken Afritada is a Filipino dish. Chicken meat is cooked with common ingredients like tomato sauce, along with carrots, potatoes, and bell peppers. In this Chicken Afritada recipe version, sprite was added to bring more aromas and it helped make the dish more appetizing visually. I recommend this recipe to everyone because the procedure is simple and easy.

In this recipe, we combine sardines and noodles to become a delicious mini torta. Added with some ingredients and spices, we can now have a unique taste combination of two essential foods.

A simple canned tuna turns out to be a healthy dish or snack for the family. Tuna fish ball loaded with vegetables added with some seasonings to make it even more delicious. It can also be a business that you can earn. This recipe is easy-to-make.

Escabeche is a meal made with fish or meat that has been marinated and/or cooked with vinegar and spices. It is common to use tilapia for Escabeche, but you can actually use any fish you have on hand. Escabeche is a delicious dish that will please everyone. It will surely be a family's favorite meal for lunch or dinner.

Chicken Caldereta recipe simmered to tenderness in a tomato sauce with potatoes, bell peppers, and green pepper chili. It's easy to make and inexpensive, yet it's filling and delicious. They're ideal for family dinners, gatherings, birthdays, fiestas, holidays, and other special occasions.

You can truly make simple, canned corned beef more appetizing. A can of chunky corned beef, onion, potatoes, and seasonings are all you'll need. The flavor will be more unique and hearty if grated cheese is added. This is what makes this recipe ideal for breakfast; it was created to be simple and delicious.

Bistek tagalog, or Beef Steak, is a Filipino dish made with thinly sliced beef, onions, and a delicious sauce. The beef is marinated in soy sauce with lemon or calamansi, then simmered gently in its own sauce, adding water until the beef is tender. It's finest served with warm rice. Unlike traditional beefsteak, which can be cooked to various degrees of doneness, Filipino bistek is always cooked to perfection.

This is a healthy, delicious recipe. It is easy to prepare and easy to find ingredients. Try this high protein veggie recipe, a good alternative to beef or pork patties.