ginisang sardinas pinit Fish High Protein N Noodle & Pasta Quick Meals

Canned sardines can be eaten straight from the can. It taste delicious and have a good source of protein. But if you want to try something different, try this ginisang sardinas to your favorite canned sardines. To make the recipe healthy, we'll add moringa (malunggay) leaves which is a good source of vitamins and minerals. Misua also added to make it more filling. When Filipino households are on a tight budget, they frequently serve this recipe. I also make this recipe when I don't have enough money and sometimes I crave sardines with soup. Not only is it inexpensive, but it is also really tasty, especially when served with warm white rice.

tortang sardinas pinit E Egg Fish High Protein Quick Meals

Tortang sardinas with sweet and sour sauce will astound your family and friends. It tastes good and is best eaten with alcoholic or soft drinks while having fun with friends. It’s very easy to make because the preparation is very simple. With the addition of some ingredients and spices, we can now enjoy the distinct flavor of canned sardines. Make this tortang sardinas with sweet and sour sauce by following the step-by-step instructions. Have fun while you're cooking.

tuna skyflakes nuggets pinit Fish High Protein Quick Meals

This recipe is a combination of century tuna and skyflakes biscuit crackers. It's quick and simple to make. Just add and combine all the ingredients needed and you will have a wonderful meal or a great snack for both children and adults. It tastes even better when dipped in our sauce.

Scrambled Eggs pinit E Egg High Protein Quick Meals Spicy

Scramble eggs recipe are the best to eat for breakfast. This recipe is an excellent source of protein, vitamin A, and choline, and a good source of vitamin D. Adding an extra bunch of vegetables makes the dish healthier and more delicious. This recipe is one of the fastest and easiest dishes to make.

Ginisang Sardinas pinit E Egg Fish High Protein N Noodle & Pasta Quick Meals

In this Filipino lutong bahay recipe, "Ginisang Sardinas, Noodles at itlog" instead of mashing the sardines like I did with my sardines noodles mini torta, I left them whole here. The canned sardines, along with the noodles and a piece of egg, take on a different great flavor. It’s easy to do and budget-friendly as well.

tuna fried rice recipe pinit Fish Pescetarian Quick Meals Vegetable

Tuna Fried Rice Filipino Recipe. Feel free to substitute your favorite tuna for the canned tuna. Although I used basic tuna flakes in oil in this dish. If you want a little more heat, spicy tuna is a great option. Tuna fried rice is something I prepare frequently. The fact that it contains vegetables is an extra benefit, so I often add carrot and cabbage. But you may add other vegetables you want as well, like bell pepper and spring onions.

fried pancit canton pinit E Egg N Noodle & Pasta Quick Meals

You can make a simple and unique twist on your pancit canton with easy preparation. All you’ll need is a tablespoon of flour, cornstarch, an egg and additional seasonings. Fry it and you’re all set. You can now enjoy the pancit canton fries. I can not guarantee that everyone will like this recipe, but there is no harm in trying, so give it a shot. It just might become one of your favorite dishes. This is great to eat with alcoholic beverages or soft drinks.