Bread Stick Kalabasa Recipe

Delicious and nutritious veggie breadsticks.
squash breadstick pinit

Nutritious Healthy Bread Stick Snack

This bread stick kalabasa recipe is a tasty treat. You may use squash kalabasa in Tagalog to make bread with a unique flavor. It’s also delicious and healthy. The kalabasa vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. This vegetable improves eye health and aids in digestion. So it’s a good choice to include kalabasa squash as one of the ingredients in your bread recipe. It’s easy to make and also budget-friendly. This is great to eat as a snack or as a breakfast option.

squash bread stick kalabasa recipe

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Video Recipe: Kalabasa Bread Stick

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Total Time 55 mins
Servings: 6 Calories: 636
Best Season: Suitable throughout the year


Homemade breadsticks made from kalabasa (squash) are a tasty dessert or treat to make. Because of the main ingredient kalabasa, this will make the bread more nutrient-dense and a good source of good nutrients. Great to eat as a snack or a breakfast option, these are delicious.



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  1. Peel and slice the squash or pumpkin. Steam it until tender.

  2. Move the steamed pumpkin or squash to a mixing bowl and mash it.

  3. Add rice flour, white sugar, powdered milk and margarine. Combine thoroughly.

  4. Add flour gradually and continue mixing until incorporated.

  5. Knead the squash or pumpkin dough, then use the roller pin to refine the texture.

  6. Slice the dough according to your desired size, then roll to form a bread stick.

  7. Dredge it with sesame seeds. Arrange in a square baking pan with baking paper.

  8. Bake in a pre-heated oven for 30-40 minutes at 325°F.

  9. Transfer to a serving plate, then serve. Enjoy!

Nutrition Facts

Servings 6

Amount Per Serving
Calories 636kcal
% Daily Value *
Total Fat 10.6g17%
Saturated Fat 1.6g8%
Sodium 30mg2%
Potassium 311mg9%
Total Carbohydrate 123.2g42%
Dietary Fiber 5.2g21%
Sugars 34.5g
Protein 13.5g27%

Calcium 13 mg
Iron 35 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: squash breadstick, pumpkin breadstick, squash bread, pumpkin bread, breadstick,

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