Easy way to prepare Lumpiang Sardinas.
This Lumpiang Sardinas recipe is easy to make, crisps up well when cooked, and has a unique flavor. It’s a low-cost meal that’s also high in calcium. Lumpia is a Filipino meal made with crepe-like wrappers that are produced by hand. Fill your lumpia wrapper with sardines and other spices. Serve crispy. An instructions below is provided on how to make this simple lumpiang sardinas recipe.
For more recipes like lumpiang sardinas, feel free to browse our recipe archive.
Visit us on YouTube: Yummy Food PH
Lumpiang Sardinas | Sardines Spring Roll
Description
Lumpia can be cooked with almost any type of meat or veggie. I made crispy lumpia with canned sardines in tomato sauce in this recipe. Sardines in a can are inexpensive and easy to purchase on the market, as well as convenient to keep on hand in our kitchen. It tastes great and is a fantastic source of protein, but because of the high sodium level, it's not a good idea to consume canned sardines every day. We'll add vegetables and spices to our canned sardines to make them more unique and delicious lumpia. You will surely enjoy this crispy lumpia together with your family.
Ingredients
Visit us on YouTube : Yummy Food Ph
Instructions
Pour 1 small canned sardine into a mixing bowl. Note: Drain sardine sauce if you wish a dry outcome mixture. For this recipe, I included the sauce because I love the taste of the canned sardine brand.
Mash the sardine then add the minced garlic, onion, carrot, red bell pepper, green onion leaves, and mix well.
Add fish sauce, ground pepper, salt, all-purpose flour, and egg. Mix well until all is combined.
Scoop about a tablespoon of the mixture and wrap it with the lumpia wrapper. Apply water to seal the wrapper. Repeat the process until all the mixture is consumed.
Heat enough cooking oil in a pan. Deep fry the lumpia, flipping occasionally until it turns golden brown.
Remove from the pan, use a strainer or table napkin to drain excess oil, then serve.
Servings 4
- Amount Per Serving
- Calories 764kcal
- % Daily Value *
- Total Fat 21.9g34%
- Saturated Fat 4g20%
- Cholesterol 59mg20%
- Sodium 1795mg75%
- Potassium 324mg10%
- Total Carbohydrate 112.5g38%
- Dietary Fiber 4.5g18%
- Sugars 3.7g
- Protein 27.3g55%
- Calcium 8 mg
- Iron 38 mg
- Vitamin D 22 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.