Recipe for Torta na Dilis – Anchovy Omelet

Crunchy, flavorful and budget friendly dish.
torta recipe pinit

Delicious Recipe for Torta na Dilis; a budget friendly dish.

This Recipe for Torta na Dilis is a low-cost dish that can be served for breakfast, lunch, or dinner. It’s crunchy and tasty, and it’s best served with warm rice and your favorite sauce. This fish omelet recipe is simple to prepare but delicious, try to make this meal at home. Surely you will love the taste of this dish.

recipe for torta na dilis omelet recipe

For more recipes feel free to browse our recipe archive.

Cooking Video Recipe: Delicious Recipe for Torta na Dilis

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 3 Calories: 323
Best Season: Suitable throughout the year


The Tortang isda, Dilis, Anchovy omelet is a tasty dish. The dilis are cooked crisp after being mixed with an egg mixture. A substantial omelet with lots of crispy bits is the result. A budget-friendly recipe you can make at home.



Off On

  1. Clean the dilis, or anchovy fish, removing the head and intestines. Wash and drain it.

  2. In a bowl, crack two eggs and beat them well. Add salt, pepper powder, garlic powder and oyster sauce. Continue to beat until everything is well combined.

  3. Add the cleaned dilis or anchovy fish, a small diced onion, chopped spring onion, cornstarch, and flour. Mix it well to incorporate it.

  4. In a pan, heat cooking oil, then scoop the mixture and form an omelet. Fry both sides over medium heat until it turns to golden brown. Fry until all is consumed.

  5. Take out of the fryer. Use a strainer or table napkin to drain excess oil, then transfer it to a serving plate.

  6. Serve and enjoy your meal. This is best to eat with warm white rice and a sauce of your choice.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 323kcal
% Daily Value *
Total Fat 20.9g33%
Saturated Fat 3g15%
Sodium 5897mg246%
Potassium 106mg4%
Total Carbohydrate 9.8g4%
Dietary Fiber 1g4%
Sugars 1.8g
Protein 24.1g49%

Calcium 1 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tortang dilis, fish omelet, tortang isda, anchovy omelette, anchovy omelet

Leave a Comment

Your email address will not be published. Required fields are marked *