Awesome Dish Sarciadong Isda Filipino recipe.
This Sarciadong Isda Recipe (Parrot Fish) is a delicious dish. The fish is fried and simmered in tomatoes, garlic, and onions. Added with some seasonings to enhance the flavor and stir in beaten eggs. Sarciadong Isda is a pretty simple dish to make. It’s great to eat with warm rice.
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Sarciadong Isda Recipe – Parrot Fish Sarciado Recipe
Description
This Sarciadong Isda Recipe (Parrot Fish) is a delicious dish. The fish is fried and simmered in tomatoes, garlic, and onions. Added with some seasonings to enhance the flavor and stir in beaten eggs. Sarciadong Isda is a pretty simple dish to make. It’s great to eat with warm rice.
Ingredients
Instructions
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Prepare the parrot fish. Remove fish scales and intestines or innards. Rinse and dry.
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Make slits on both sides of the fish, then insert lemon grass inside to give flavor.
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Sprinkle with salt and rub it into the fish. Set aside
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In a pan, heat the cooking oil and add the fish to fry. When it's cooked, remove it from frying and set it aside.
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In another pan, heat 2 to 3 tablespoons of cooking oil, then sauté onion and garlic for about a minute, then add tomato slices.
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Pour in the water and season with salt, pepper powder, and sugar to taste.Then bring it to a soft boil until the tomato get soft. Adjust the taste accordingly.
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Add the fried parrot fish to the pan and submerge it in the sauce, followed by the finely chopped onion leaves.
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Beat 2 pieces of raw fresh eggs and pour them over the fish in the pan.
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Transfer to a serving plate and garnish with finely cut red and green chilies.
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That's all. Serve while it is still warm. Happy eating! Serve and Enjoy.
Servings 2
- Amount Per Serving
- Calories 679kcal
- % Daily Value *
- Total Fat 29.8g46%
- Saturated Fat 5.3g27%
- Cholesterol 385mg129%
- Sodium 365mg16%
- Potassium 2451mg71%
- Total Carbohydrate 17.2g6%
- Dietary Fiber 3.4g14%
- Sugars 7.9g
- Protein 83.5g167%
- Calcium 6 mg
- Iron 12 mg
- Vitamin D 77 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.