Sinigang na Tuna (Yellowfin Recipe) – Fast and Easy Filipino Meals

Fast and Easy Filipino Meals: Sinigang na Tuna

Fast & Easy Filipino Meals: 10-Minute Sinigang na Tuna! Get your tangy, savory Filipino comfort food fix in record time. This quick recipe shows you how to make a delicious and nutritious Sinigang (Sour Tamarind Stew) using flavorful Yellowfin Tuna. Learn the shortcuts for an authentic-tasting broth packed with veggies, ready faster than takeout. Perfect for a healthy, hearty, lightning-fast meal!

Why You’ll Love This Recipe:
✅ Speed without Sacrifice: All the tangy-savory magic of traditional Sinigang in record time
✅ Nutrient Powerhouse: Protein-rich yellowfin tuna + vitamin-loaded vegetables
✅ Pantry-Friendly: Uses ready-made tamarind broth (or sinigang mix) for instant flavor
✅ Weeknight Hero: Perfect for busy days when you need warmth and comfort FAST

Taste the Rainbow of Flavors:
✨ Tart tamarind broth that tingles your taste buds
✨ Buttery-soft tuna that melts in your mouth
✨ Crisp veggies (kangkong, radish, okra) for fresh crunch

“This isn’t just fast food—it’s soul food made at warp speed!”

Perfect For:

• Post-workday exhaustion
• Sudden Sinigang cravings
• Healthy meal-prep wins

For video tutorial, visit our YouTube channel! 🎥 [Sinigang na Tuna (Yellowfin Recipe)]

Love Soup Recipe? Try our Tinolang Yellowfin or Chicken Sotanghon Soup next!

👇 Get the recipe and revolutionize your comfort food game!

Print Recipe

Sinigang na Tuna (Yellowfin Recipe) – Fast and Easy Filipino Meals

Author: Yummy Food Ph Cooking Method: Boiling Cuisine: Asian, Filipino Courses: Breakfast, Soup & Stew Recipe Keys: Fish High Protein Quick Meals Vegetable

Difficulty: Intermediate Prep Time 10 mins Cook Time 10 mins Total Time 20 mins

Servings: 3 Calories: 453

Best Season: Suitable throughout the year

Description

Fast & Easy Filipino Meals: 10-Minute Sinigang na Yellowfin Tuna! Get your tangy, savory Filipino comfort food fix in record time. This quick recipe shows you how to make a delicious and nutritious Sinigang (Sour Tamarind Stew) using flavorful Yellowfin Tuna. Learn the shortcuts for an authentic-tasting broth packed with veggies, ready faster than takeout. Perfect for a healthy, hearty, lightning-fast meal!

Ingredients

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Servings

• 500 grams yellowfin tuna
• 1 thumb-sized ginger (sliced)
• 1 medium onion (sliced)
• 2 medium tomatoes (quartered)
• 1 radish /labanos (sliced)
• 1 eggplant (sliced)
• 1 bunch kangkong (water spinach)
• 2 to 3 okra vegetable
• 2 to 3 long green chili (siling pansigang)
• 1 pack (40g) sinigang mix (tamarind soup base) (or fresh tamarind)
• 4 to 5 cups water (or fish broth for richer flavor)
• 1.5 to 2 tbsp fish sauce (patis) (or salt to taste)
• ground black pepper to taste (optional)

Instructions

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1. Boil the broth – In a pot, bring water to a boil. Add onions and tomatoes, then simmer for 2 minutes.

2. Add the tuna – Drop in the yellowfin tuna chunks and cook for 3 minutes.

3. Season & sour – Stir in the sinigang mix (or tamarind paste) and season with fish sauce or salt.

4. Add vegetables – Put in radish, eggplant, and okra. Simmer until tender (about 5 minutes).

5. Final touches – Add kangkong (water spinach) and green chili. Adjust seasoning if needed.

6. Serve hot – Best enjoyed with steamed rice and a side of patis with calamansi or chili.

Nutrition Facts

Servings 3

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Amount Per Serving

Calories 453kcal

% Daily Value *

Total Fat 4.4g7%

Saturated Fat 1.1g6%

Cholesterol 75mg25%

Sodium 5574mg233%

Potassium 2433mg70%

Total Carbohydrate 62.4g21%

Dietary Fiber 24g96%

Sugars 9g

Protein 53.3g107%

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Calcium 438 mg

Iron 23 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sinigang na tuna, Fast Filipino Meals, 10-Minute Sinigang, Easy Sinigang, Sour Tamarind Stew, Yellowfin Tuna Recipe, Quick Filipino Food,

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