ginisang sardinas pinit Fish High Protein N Noodle & Pasta Quick Meals

Canned sardines can be eaten straight from the can. It taste delicious and have a good source of protein. But if you want to try something different, try this ginisang sardinas to your favorite canned sardines. To make the recipe healthy, we'll add moringa (malunggay) leaves which is a good source of vitamins and minerals. Misua also added to make it more filling. When Filipino households are on a tight budget, they frequently serve this recipe. I also make this recipe when I don't have enough money and sometimes I crave sardines with soup. Not only is it inexpensive, but it is also really tasty, especially when served with warm white rice.

Ginisang Sardinas pinit E Egg Fish High Protein N Noodle & Pasta Quick Meals

In this Filipino lutong bahay recipe, "Ginisang Sardinas, Noodles at itlog" instead of mashing the sardines like I did with my sardines noodles mini torta, I left them whole here. The canned sardines, along with the noodles and a piece of egg, take on a different great flavor. It’s easy to do and budget-friendly as well.

tuna fried rice recipe pinit Fish Pescetarian Quick Meals Vegetable

Tuna Fried Rice Filipino Recipe. Feel free to substitute your favorite tuna for the canned tuna. Although I used basic tuna flakes in oil in this dish. If you want a little more heat, spicy tuna is a great option. Tuna fried rice is something I prepare frequently. The fact that it contains vegetables is an extra benefit, so I often add carrot and cabbage. But you may add other vegetables you want as well, like bell pepper and spring onions.