bangus sardines pinit Fish High Protein Pescetarian

This easy and delicious bangus sardines, or milkfish sardines, is composed of simple ingredients like olive oil, tomato sauce, red chili, garlic, onion, bay leaves, peppercorn, and pickles. This dish is rich in protein and so delicious to eat with warm rice together with your family and friends.

pork afritada pinit High Protein P Pork

Pork afritada is a type of Filipino pork stew. This pork stew is easy to cook, and it's delicious and filling. Tender pork, potatoes, carrots, and tomato sauce make up this dish. Green peas, sliced green bell pepper, diced tomatoes, sliced hotdogs, and bay leaves are also included. To taste, add salt and ground black pepper to round out the flavor of the dish. This dish is inexpensive. It is perfect for special occasions such as birthdays, fiestas, and other celebrations. It's flavorful, filling, and goes well with warm rice.

escabecheng tilapia pinit Fish High Protein Pescetarian

Escabecheng Tilapia is a dish that is great to eat with warm rice. Preparation for this dish is very easy. The tilapia fish has been marinated and/or cooked with vinegar and spices. It is common to use tilapia for escabeche, but you can actually use any fish you have on hand. Escabeche is a delicious dish that will surely please everyone.

pork adobo recipes pinit High Protein P Pork

The Filipino pork adobo recipe are so delicious; it’s the most popular recipe in the country. The dish is usually made of pork and chicken. In this recipe, we use pork meat cut into adobo-cut pieces. It is cooked with soy sauce, vinegar, and certain seasonings for taste. Simmer for a long period of time until the meat gets tender. This beautiful pork adobo dish is soft and comes with a rich, thick, savory sauce. It's a perfect dish to serve on special occasions or even as a regular meal for the entire family, and surely they will enjoy the dish. For newbies who want to cook this recipe, please follow our step-by-step instructions below. Happy cooking.