egg tuna spread recipe pinit E Egg Fish High Protein Quick Meals

This yummy egg tuna spread recipe only needs a few ingredients and is simple to prepare. Another wonderful idea for breakfast, snack or lunch! You can make this simple, fantastic, and delicious sandwich filler or spread ahead of time and enjoy it throughout the week. Keep this in a sealed container, and it normally lasts up to 4 days.

fried fish galunggong recipe pinit Fish High Protein Quick Meals

Fried Galunggong Recipe with Spicy Toyomansi . Galunggong, or “ Blue Mackerel Scad" in English, also known as round scad, maachili, or shortfin scad is mostly seen on subtropical islands where it is highly abundant, like the Philippines. It's one of the simplest dishes that a Filipino household can prepare. It’s not too expensive for every Filipino family earning only a minimum wage salary. Fried is one of the most common and affordable ways to cook this galunggong. This fish is also good for escabeche, pinangat, sarciado, inun-onan in the Vasayas islands and many more. The fried galunggong remains as delicious as ever with the sawsawan dipping sauce. I ate this fried galunggong with spicy sawsawan toyomansi. This dish is not so fancy but for me, it is the best with tuyomansi and chopped red chillies (sarap anghang). It's affordable, delicious, nutritious, and simple to cook.

corn beef recipe with fried eggplant pinit B Beef High Protein Quick Meals

This corn beef recipe with fried eggplant is very easy to make. It consists of simple ingredients yet it is very tasty to eat. This recipe is a terrific choice for me to cook when I'm in a hurry. I love cooking this dish for breakfast. The ingredients for this recipe are easy to find in the market or even in our kitchen. By simply sauteing the garlic and onion, then adding the corned beef and pan-fried eggplant with other ingredients, you’ll have a simple yet wonderful dish that can be enjoyed with the whole family.

If you’re looking for an easy recipe, I think this could be a great option to try. Step-by-step instructions are given below. What do you think of this recipe? Share your corned beef recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

adobong puti pinit High Protein P Pork

This recipe for pork adobo na puti, or "adobong puti," is delicious. This is the white version of the authentic Filipino traditional adobo. Adobo dishes are now frequently prepared using dark soy sauce. It is believed that the Filipinos adopted this cooking style from Spanish food. But as you may be aware, cooking adobong puti existed prior to the arrival of soy sauce on the market, according to Filipino historians. It is simply prepared by the Filipinos using vinegar and salt. Traditionally, soy sauce is not used in the cooking process.

Obviously, it is called adobong puti because it doesn’t contain the soy sauce ingredient that turns the traditional adobo into a dark brown color. This dish only uses salt and vinegar instead of a dark soy sauce. Certain spices are added to make the dish adobo. In this Adobong Puti recipe, we use prok belly. Recently, black soy sauce has been a frequent ingredient in adobo recipes. But early Filipinos preserved and prolonged meat foods by stewing meat and poultry in vinegar and salt. If you’re looking for an authentic Filipino dish to cook, I think this recipe is one of your best options to try. Try this delicious authentic Filipino recipe. It is delicious, and I am pretty sure you will love this Filipino dish with the side of sawsawan (dipping sauce). It is best to serve it hot with a side of warm rice. A cold beverage is the best match for this dish.

What do you think of this recipe? Share your adobo recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

Recipe for Meatloaf Stir Fry with Togue Mix pinit High Protein Quick Meals Vegetable

This budget-friendly dish is very easy. If you’re on a tight budget, this can be a good choice to try. The main ingredients are very easy to find. You will only need the canned meatloaf and the tongue mix, or even pure tongue if the tongue mix is not available. If you want extra vegetables in your dish, you can simply add them. Instead of eating the canned goods directly, you can turn them into a delicious, nutritious dish just by adding a tongue vegetable (mung bean sprout). Almost no kitchen skills are required to prepare this dish. Simply cut the meatloaf into pieces and sauté it with spices before adding the vegetables and seasoning to taste. Then that’s all. In just a few minutes, you have a very simple but delicious meal. It is best to serve it hot.

This dish can be served alone or with steamed rice. This is also good with bread. What do you think of this recipe? Share your canned goods with vegetable recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

kalabasa at sitaw recipe with pork pinit High Protein P Pork Quick Meals Vegetable

Ginisang kalabasa at sitaw recipe with pork. This Ginisa na kalabasa at sitaw recipe is a simple, tasty, and nutritious Filipino dish. Ginisa is a very nutritious and inexpensive dish, which is why it is commonly served at regular meals by many Filipinos.

If you are looking for a Filipino ginisa (sauteed) recipe to try, the kalabasa at sitaw recipe with pork can be a good choice.

In this ginisa recipe, we use kalabasa at sitaw (squash and string beans) with added a pork slices. You may serve this delicious, simple Filipino ginisa dish as a main or side course. Ginisa can be cooked with pork, chicken, shrimp, or even fried fish, which is the best to cook with ginisa. This Filipino vegetable dish is very easy to prepare. Simply start by sauteing and tenderizing the meat. Once the meat is tender, add the kalabasa (squash), simmer it to get soft, and lastly add the sitaw string beans. Sitaw should be added when the dish is about to cook to keep it crisp and not overcook, plus you get the most appetizing texture of the vegetable. This is best served with fried or grilled dishes with a cup of warm rice. Let me know what you think about our recipe. Please feel free to browse our recipe archive. Share your version of Ginisa recipe with us by dropping it in the comment section. We appreciate it very much. Thank you for visiting us.

potato with corned beef pinit B Beef High Protein Quick Meals

Are you looking for a good breakfast? This fried potato with corned beef recipe is the best choice to try. It is a super easy and speedy recipe to make. The ingredients are few and easy to find in your kitchen. It’s very simple to prepare. First, fry the potato cubes until crisp. Take it out of the wok and saute with the garlic, onion, and corn beef. Season it , then add back the fried potatoes to the wok. Just cook it for a few minutes and serve it while hot. Note: potatoes are fried with no added to seasoning to keep the natural taste. When eaten with the corn beef, it makes a perfect blend of flavors that come from the meat and the potatoes. Everyone will enjoy this dish because of its distinct and delightful flavor. Simple written instructions are given below. An instructional video is also provided if you need it. Feel free to browse our recipe archive at your most convenient time. Share with us your potato and corned beef recipe. Thank you for visiting us. Happy cooking share and enjoy the food.