fish steak galunggong pinit Fish High Protein Pescetarian

Fish steak galunggong recipe. This is not your typical galunggong recipe. Commonly, it will be fried plain, tinola, pinangat, sarciado or escabeche. In this recipe, we will turn the fish galunggong into galunggong steak. How? It’s very simple to do and the process is similar to making an escabeche dish. The first thing you need to do is simply fry the fish. Next is to prepare the sauce and add the fried fish, toss with the steak sauce, and serve hot. Share and enjoy the food.

ginisang kalabasa with leftover fried galunggong pinit Fish High Protein Quick Meals Vegetable

Ginisang Kalabasa with leftover fried galunggong is another simple Pinoy dish. This is a variation of many ginasa recipes out there. Ginisa is a relatively affordable and nutrient-dense food, which is why many Filipinos frequently serve it at regular meals. This can be a fantastic option if you're looking for a new Filipino ginisa (sauteed) recipe to try. If you have a lot of leftover fried fish and looking for different dish, try this recipe to create a completely new dish to serve.

egg tuna spread recipe pinit E Egg Fish High Protein Quick Meals

This yummy egg tuna spread recipe only needs a few ingredients and is simple to prepare. Another wonderful idea for breakfast, snack or lunch! You can make this simple, fantastic, and delicious sandwich filler or spread ahead of time and enjoy it throughout the week. Keep this in a sealed container, and it normally lasts up to 4 days.

fried fish galunggong recipe pinit Fish High Protein Quick Meals

Fried Galunggong Recipe with Spicy Toyomansi . Galunggong, or “ Blue Mackerel Scad" in English, also known as round scad, maachili, or shortfin scad is mostly seen on subtropical islands where it is highly abundant, like the Philippines. It's one of the simplest dishes that a Filipino household can prepare. It’s not too expensive for every Filipino family earning only a minimum wage salary. Fried is one of the most common and affordable ways to cook this galunggong. This fish is also good for escabeche, pinangat, sarciado, inun-onan in the Vasayas islands and many more. The fried galunggong remains as delicious as ever with the sawsawan dipping sauce. I ate this fried galunggong with spicy sawsawan toyomansi. This dish is not so fancy but for me, it is the best with tuyomansi and chopped red chillies (sarap anghang). It's affordable, delicious, nutritious, and simple to cook.

Ginisa recipe for Kalabasa ginisang kalabasa pinit Chicken High Protein Quick Meals Vegetable

Ginisa recipe for Kalabasa at Miki with karneng manok . This dish is a variation of my other ginisa recipe. Kalabasa (squash) is a versatile vegetable that can be used in many Filipino dishes. The kalabasa vegetable is great in taste and full of healthy nutrients. It is an excellent source of vitamins A, C, and B; it also contains a lot of antioxidants and minerals, including potassium, magnesium, and manganese. This recipe is very straight-forward. It is not a fancy dish, but it goes well with rice that simply feeds your hunger. In this recipe, we used mixed-cut chicken. Why? Because chicken with bones when simmered extracts the best broth, which makes the dish yummy.

chicken liver adobo recipe pinit Chicken High Protein Quick Meals

This chicken liver adobo recipe is another variation of a Filipino adobo dish. Chicken liver adobo is prepared similarly to traditional adobo. Simply prepare the chicken liver and the rest of the ingredients first. Sauté the needed spices, add the liver, and season it. Wait until it’s fully cooked and serve it hot. Adobo dishes are usually pork or chicken thighs. But even this chicken liver is the best for an adobo recipe when it is perfectly cooked . The texture is perfect: smooth, silky and yummy taste in every bite. Cook it well and pay attention to the time when cooking it. Don’t over-cook the liver; it turns the texture chalky, or maybe you might experience a bitter after taste. Filipino dishes is so delicious adobo recipe is one of the best.

If you’re looking for a unique adobo recipe, I think this could be a great option to try. Have this recipe on hand and cook it in less than 20 minutes. You will have your pinoy chicken liver adobo for dinner. Share your adobo recipe with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

garlic and pepper shrimp stir fried pinit High Protein Quick Meals S Seafood S Shrimp

“Peppery garlic stir fry shrimps recipe“. This is a perfect shrimp dish for dinner to share with your loved ones. Give it a try in your next shrimp recipe if you enjoy garlic and pepper. It's very simple, quick to cook, and delicious! Firstly, marinate the shrimp to give them extra flavor. Then, saute the spices, add the shrimp and cook together, stirring frequently, until the color is opaque. This recipe uses soda drink "sprite" to give the dish an extra sweet taste and aroma. It is best to serve it hot. Garnished with chopped parsley, if desired. Share and enjoy the food.

What do you think of this simple recipe? Comment down and we'll appreciate it very much. If you want to share your shrimp recipe with us, you are very welcome. For more recipes, feel free to browse our recipe archive. Thank you for visiting us.

corn beef recipe with fried eggplant pinit B Beef High Protein Quick Meals

This corn beef recipe with fried eggplant is very easy to make. It consists of simple ingredients yet it is very tasty to eat. This recipe is a terrific choice for me to cook when I'm in a hurry. I love cooking this dish for breakfast. The ingredients for this recipe are easy to find in the market or even in our kitchen. By simply sauteing the garlic and onion, then adding the corned beef and pan-fried eggplant with other ingredients, you’ll have a simple yet wonderful dish that can be enjoyed with the whole family.

If you’re looking for an easy recipe, I think this could be a great option to try. Step-by-step instructions are given below. What do you think of this recipe? Share your corned beef recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

recipe for squid stir fry pinit High Protein Quick Meals S Seafood

This Stir fry Squid Recipe in Oyster Sauce is a delectable dish to prepare in your own kitchen. This is another delectable squid recipe that satisfies your cravings.
This recipe is quite similar to adobong pusit, a typical Filipino dish. Squid is naturally delicious and can be cooked in many ways, like adobo, squid calamares, stir fry, and many more. Cooking squid is very easy, but it needs attention in cooking time. You need to cook it in a short period of time only. Hence, overcooked squid turns rubbery. In case you overcooked it and it turned too rubbery, you need to cook it again for more than half an hour to get it tender and chewable.

If you’re looking for a seafood dish, this squid recipe could be a good choice to try. What do you think of this recipe? Share your squid recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.