recipe for tanigue fish steak pinit Fish High Protein Quick Meals

This is such a yummy Filipino recipe for tanigue fish steak ala Bistek. Are you a lover of beef steaks? This recipe is one you should give a try. This might look like a great alternative to pork and beef; it’s a bit healthier I think, since it's made of fish. You can simply prepare this quick and delicious tanigue fish steak dish at home for your family's lunch or dinner.

igado recipe pinit High Protein P Pork Vegetable

The Igado recipe is a classic Ilocano dish prepared with pork tenderloin and liver, including some pork internal parts. This is without a doubt one of the most well-known and delicious Filipino dishes in the Philippines. This recipe is similar to the authentic Igado from Ilocos. It's prepared and simmered with a rich and savory sauce. It's a great dish for lunch or dinner with steamed rice.

fish steak galunggong pinit Fish High Protein Pescetarian

Fish steak galunggong recipe. This is not your typical galunggong recipe. Commonly, it will be fried plain, tinola, pinangat, sarciado or escabeche. In this recipe, we will turn the fish galunggong into galunggong steak. How? It’s very simple to do and the process is similar to making an escabeche dish. The first thing you need to do is simply fry the fish. Next is to prepare the sauce and add the fried fish, toss with the steak sauce, and serve hot. Share and enjoy the food.

ginisang kalabasa with leftover fried galunggong pinit Fish High Protein Quick Meals Vegetable

Ginisang Kalabasa with leftover fried galunggong is another simple Pinoy dish. This is a variation of many ginasa recipes out there. Ginisa is a relatively affordable and nutrient-dense food, which is why many Filipinos frequently serve it at regular meals. This can be a fantastic option if you're looking for a new Filipino ginisa (sauteed) recipe to try. If you have a lot of leftover fried fish and looking for different dish, try this recipe to create a completely new dish to serve.

egg tuna spread recipe pinit E Egg Fish High Protein Quick Meals

This yummy egg tuna spread recipe only needs a few ingredients and is simple to prepare. Another wonderful idea for breakfast, snack or lunch! You can make this simple, fantastic, and delicious sandwich filler or spread ahead of time and enjoy it throughout the week. Keep this in a sealed container, and it normally lasts up to 4 days.

fried fish galunggong recipe pinit Fish High Protein Quick Meals

Fried Galunggong Recipe with Spicy Toyomansi . Galunggong, or “ Blue Mackerel Scad" in English, also known as round scad, maachili, or shortfin scad is mostly seen on subtropical islands where it is highly abundant, like the Philippines. It's one of the simplest dishes that a Filipino household can prepare. It’s not too expensive for every Filipino family earning only a minimum wage salary. Fried is one of the most common and affordable ways to cook this galunggong. This fish is also good for escabeche, pinangat, sarciado, inun-onan in the Vasayas islands and many more. The fried galunggong remains as delicious as ever with the sawsawan dipping sauce. I ate this fried galunggong with spicy sawsawan toyomansi. This dish is not so fancy but for me, it is the best with tuyomansi and chopped red chillies (sarap anghang). It's affordable, delicious, nutritious, and simple to cook.

Ginisa recipe for Kalabasa ginisang kalabasa pinit Chicken High Protein Quick Meals Vegetable

Ginisa recipe for Kalabasa at Miki with karneng manok . This dish is a variation of my other ginisa recipe. Kalabasa (squash) is a versatile vegetable that can be used in many Filipino dishes. The kalabasa vegetable is great in taste and full of healthy nutrients. It is an excellent source of vitamins A, C, and B; it also contains a lot of antioxidants and minerals, including potassium, magnesium, and manganese. This recipe is very straight-forward. It is not a fancy dish, but it goes well with rice that simply feeds your hunger. In this recipe, we used mixed-cut chicken. Why? Because chicken with bones when simmered extracts the best broth, which makes the dish yummy.

chicken liver adobo recipe pinit Chicken High Protein Quick Meals

This chicken liver adobo recipe is another variation of a Filipino adobo dish. Chicken liver adobo is prepared similarly to traditional adobo. Simply prepare the chicken liver and the rest of the ingredients first. Sauté the needed spices, add the liver, and season it. Wait until it’s fully cooked and serve it hot. Adobo dishes are usually pork or chicken thighs. But even this chicken liver is the best for an adobo recipe when it is perfectly cooked . The texture is perfect: smooth, silky and yummy taste in every bite. Cook it well and pay attention to the time when cooking it. Don’t over-cook the liver; it turns the texture chalky, or maybe you might experience a bitter after taste. Filipino dishes is so delicious adobo recipe is one of the best.

If you’re looking for a unique adobo recipe, I think this could be a great option to try. Have this recipe on hand and cook it in less than 20 minutes. You will have your pinoy chicken liver adobo for dinner. Share your adobo recipe with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.