Ginataang labong at saluyot recipe is a nutritious and popular dish in the Visayas region of the Philippines. Bamboo shoots, or labong, are best cooked with gata (coconut milk) and saluyot or any other leafy vegetable like malunggay. It is usually cooked with dried fish or shrimp. Kalabasa and okra are good sources of vitamins and minerals. They are also included in our recipe list, but they are totally optional. Add them if desired. Ginataang gulay has many variations and can be prepared in many ways. It is composed of many types of vegetables.
