Nilagang saging, or boiled banana, is one of the simplest and most economical ways to prepare bananas, requiring no extra cost or complicated ingredients. This humble dish is a staple in many Filipino households, especially in the countryside, where it’s often enjoyed as a basic comfort food or a quick merienda (snack). Nilagang Saging na Saba, made with saba bananas, is not only simple to prepare but also super healthy, providing a good source of energy and nutrients. Its natural sweetness and soft texture make it a satisfying and wholesome treat.
For those with a sweet tooth, there’s the leveled-up version called Minatamis na Saging Saba, where the bananas are simmered in a sugary syrup, creating a sweetened sauce that’s perfect for desserts. Another popular variation is Saging Con Yelo Recipe, which is similar to minatamis but served with crushed ice, making it a refreshing treat, especially on hot days. On the other hand, fried bananas, like the beloved banana cue, are coated in caramelized sugar, offering a crispy, sweet, and indulgent snack.