High Protein

The Pork and String Beans Recipe is super easy to prepare, yet it is a delicious and nutritious dish for a family’s dinner. The dish is made of pork and string beans, along with a saucy, delectable sauce. Try this straightforward recipe. It is not a fancy dish, but it is packed with nutrition.

These delicious and simple-to-make spicy garlic parmesan wings in an air fryer are great as an appetizer or main dish for any occasion. The chicken wings are cleaned and seasoned before being cooked in an air fryer until golden and crispy. Then toss with the prepared spicy garlic parmesan sauce. The dish is perfect to serve to the entire family; surely they will enjoy it.

This creamy garlic chicken recipe is a simple yet incredibly delicious dish that’s perfect for anyone looking for a comforting and satisfying meal.

This Inihaw na Tulingan is not only delicious but also a healthy and satisfying meal. It’s perfect for outdoor gatherings, family dinners, or even a simple lunch by the beach. Serve it with a side of steamed rice, a dipping sauce made from soy sauce, calamansi, and chili, and some fresh vegetables for a complete and balanced meal.

This homemade Spanish sardines sa Kawali, or Spanish-style sardines, is very delicious. It has a savory flavor that makes it perfect to pair with warm rice.

Pork Binagoongan recipe is a classic Filipino dish that’s rich, savory, and packed with bold flavors. The star of this recipe is pork, the most commonly used protein, which is stewed until tender in a flavorful sauce made with shrimp paste (bagoong).

Pork Pinakupsan Bites is a Visayan delicacy; it’s crispy and delicious. It's made of pork and cut into serving bites, seasoned with salt to taste, and fried with their own fats until crisp and golden. The dish is similar to the lechon kawali, but the lechon kawali needs an incredible amount of cooking oil for deep-frying the pork. The pork pinakupsan cooks only on its own rendered fat until crispy.

This Calderetang Kambing recipe, or Kaldereta, is Filipino goat stew. The dish is made of goat meat, cooked until tender, and simmered with tomato-liver sauce along with spices and vegetables. Of course, season with certain seasonings to give the dish a hearty texture and a robust savory flavor. The soft, meaty texture of the dish with savory sauce makes it perfect to serve as an appetizer with alcoholic beverages or as a main dish with steamed rice.

These garlic parmesan wings are quick, easy, and bursting with flavor—crispy, tender, and coated in a savory garlic-parmesan sauce. Perfect as an appetizer or main dish for any occasion! A crowd-pleaser!