sarciadong isda recipe pinit E Egg Fish High Protein Pescetarian Quick Meals

This Sarciadong Isda Recipe (Parrot Fish) is a delicious dish. The fish is fried and simmered in tomatoes, garlic, and onions. Added with some seasonings to enhance the flavor and stir in beaten eggs. Sarciadong Isda is a pretty simple dish to make. It’s great to eat with warm rice.

sinaing na tulingan pinit Fish High Protein Pescetarian

Sinaing na tulingan, a version of paksiw na isda (braised tuna), is a beloved Filipino recipe that originated from the coastal towns of Batangas. It is best cooked in a clay pot wrapped in banana leaves to enhance the flavour, but a wok or deep pot will work too. Cook small to medium-sized tulingan (bullet tuna) with kamias (bilimbi) to give it an extra-ordinary taste. Simmering the fish for 5 to 8 hours is the method to make the flesh and bones very tender and yummy.

buttered tahong pinit Dairy High Protein Pescetarian Quick Meals S Seafood

Buttered Tahong recipe (Mussels) is a delightful meal rich in vitamins and minerals. The Philippines is rich in aquatic resources, including seafood, and tahong (mussels) are one of the most popular types of seafood. Many people like seafood specialties provided in a variety of restaurants around the country. This simple and easy buttered Tahong (mussels) recipe is a filling dinner that surely everyone will enjoy.

tinolang isda yellow fin pinit Fish High Protein Pescetarian Quick Meals

For this tinolang isda recipe, we used yellow-fin tuna. A delicious Filipino comfort dish. Aside from tuna, chicken and other fish varieties can also be used. Feel free to use your favorite fresh fish or whatever is available that you can grab from the market. Simply add your favorite vegetable to make your tinola a more delicious and healthy dish.

fish escabeche pinit Egg Free Fish High Protein Pescetarian Quick Meals

In the Philippines, fish escabeche (also known as Escabecheng Isda) is a sweet and sour dish. Escabeche recipe is a wonderful and simple dish to prepare. In this recipe, we use galunggong fish. Escabeche is a dish that is frequently served on special occasions.The sweet and sour tastes of it are delectable, perfectly matched with warm rice.

fried daing na bangus pinit Fish High Protein Pescetarian Quick Meals

Milkfish marinated in a mixture of vinegar, crushed peppercorns, garlic, and salt is known as Daing na Bangus. For the greatest results, it's normally marinated overnight before being fried to golden perfection and crispy. It's so yummy and affordable that it's perfect for breakfast or lunch with fried rice or warm rice.

bangus sardines pinit Fish High Protein Pescetarian

This easy and delicious bangus sardines, or milkfish sardines, is composed of simple ingredients like olive oil, tomato sauce, red chili, garlic, onion, bay leaves, peppercorn, and pickles. This dish is rich in protein and so delicious to eat with warm rice together with your family and friends.

escabecheng tilapia pinit Fish High Protein Pescetarian

Escabecheng Tilapia is a dish that is great to eat with warm rice. Preparation for this dish is very easy. The tilapia fish has been marinated and/or cooked with vinegar and spices. It is common to use tilapia for escabeche, but you can actually use any fish you have on hand. Escabeche is a delicious dish that will surely please everyone.