Adobong Tahong Recipe

adobong tahong recipe pinit

Yummy Adobong Tahong a Filipino Dish

Adobong tahong recipe is a Filipino seafood recipe that is delicious and goes well with warm, steaming rice. Like the traditional Filipino adobo, this recipe is prepared in the same manner as the adobo method. This seafood adobo dish is a great substitute for pork and chicken meat and is an ideal recipe to prepare at home to serve for lunch. I really like this recipe because the ingredients are inexpensive and very easy to prepare.

adobong tahong recipe

Check out this recipe for adobong tahong. Let me know your thoughts in the comment section. Share and enjoy! Happy cooking! Please feel free to browse our recipe archive for more recipes. Thank you for visiting us.

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Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Total Time 35 mins
Servings: 8 Calories: 154
Best Season: Suitable throughout the year

Description

Adobong tahong recipe is a Filipino seafood recipe that is delicious and goes well with warm, steaming rice. Like the traditional Filipino adobo, this recipe is prepared in the same manner as the adobo method. This seafood adobo dish is a great substitute for pork and chicken meat and is an ideal recipe to prepare at home to serve for lunch. I really like this recipe because the ingredients are inexpensive and very easy to prepare.

Ingredients

Instructions

  1. Clean the mussels and wash them thoroughly, then drain the water and put them in a pot.

  2. Put the pot's lid on and allow it to boil until the shells open.

  3. Meanwhile, peel and mince the onions and garlic. Then finely chop the red chilies, if using.

  4. Turn the heat off. Drain the mussels and rinse them in cold water.

  5. Remove the meat from the shells, clean it by removing the hair-like part in the middle, and put it into a bowl. Repeat the process until all is done.

  6. Heat vegetable oil in a pan. Add the onion and saute until soft, and then add the garlic and saute until light brown and aromatic.

  7. Add the boiled mussels (tahong) and saute with the spices for a few seconds.

  8. Stir in soy sauce and oyster sauce; add cracked peppercorns and bay leaves.

  9. Add the vinegar. Do not stir for 3 minutes; allow the vinegar to cook.

  10. Gently stir the sauce until it thickens and reduces, then season with salt and ground black pepper to taste.

  11. Stir and continue cooking until the desired sauce is reached.

  12. Turn the heat off and transfer the adobong tahong to a dish. Serve warm with a plate of warm rice.

    Share and enjoy the food! Happy cooking.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 154kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 2.2g12%
Cholesterol 35mg12%
Sodium 863mg36%
Potassium 463mg14%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.5g2%
Sugars 0.9g
Protein 15.8g32%

Calcium 45 mg
Iron 5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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