Yummy Adobong Tahong: A Flavorful Filipino Seafood Delight
Adobong Tahong is a mouthwatering Filipino seafood dish that showcases the beloved flavors of traditional adobo in a deliciously briny twist. This recipe features fresh mussels (tahong) simmered in the classic Filipino adobo mixture of vinegar, soy sauce, garlic, bay leaves, and peppercorns, creating a savory, tangy, and slightly sweet sauce that pairs perfectly with steamed rice.
Why You’ll Love This Dish:
✔ Quick & Easy – Ready in under 30 minutes with simple ingredients!
✔ Budget-Friendly – Mussels are affordable yet packed with flavor.
✔ Healthier Option – A nutritious alternative to pork or chicken adobo, rich in protein and minerals.
✔ Versatile – Adjust the tanginess (add more vinegar) or sweetness (a pinch of sugar) to suit your taste.
Serving Tips:
🍚 Best with rice – The adobo sauce is irresistible when drizzled over hot rice.
🌶 Add a kick – Toss in chili peppers for a spicy version.
🍋 Brighten it up – Squeeze calamansi or lemon before serving for a fresh zing.
Perfect For:
- Busy weeknights
- Seafood lovers
- Impressive yet easy meals
Try this Adobong Tahong recipe today—it’s a guaranteed family favorite!
Check out this recipe for adobong tahong. Let me know your thoughts in the comment section. Share and enjoy! Happy cooking! Please feel free to browse our recipe archive for more recipes. Thank you for visiting us.
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Adobong Tahong Recipe
Description
Adobong tahong recipe is a Filipino seafood recipe that is delicious and goes well with warm, steaming rice. Like the traditional Filipino adobo, this recipe is prepared in the same manner as the adobo method. This seafood adobo dish is a great substitute for pork and chicken meat and is an ideal recipe to prepare at home to serve for lunch. I really like this recipe because the ingredients are inexpensive and very easy to prepare.
Ingredients
Instructions
Clean the mussels and wash them thoroughly, then drain the water and put them in a pot.
Put the pot's lid on and allow it to boil until the shells open.
Meanwhile, peel and mince the onions and garlic. Then finely chop the red chilies, if using.
Turn the heat off. Drain the mussels and rinse them in cold water.
Remove the meat from the shells, clean it by removing the hair-like part in the middle, and put it into a bowl. Repeat the process until all is done.
Heat vegetable oil in a pan. Add the onion and saute until soft, and then add the garlic and saute until light brown and aromatic.
Add the boiled mussels (tahong) and saute with the spices for a few seconds.
Stir in soy sauce and oyster sauce; add cracked peppercorns and bay leaves.
Add the vinegar. Do not stir for 3 minutes; allow the vinegar to cook.
Gently stir the sauce until it thickens and reduces, then season with salt and ground black pepper to taste.
Stir and continue cooking until the desired sauce is reached.
Turn the heat off and transfer the adobong tahong to a dish. Serve warm with a plate of warm rice.
Share and enjoy the food! Happy cooking.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 154kcal
- % Daily Value *
- Total Fat 6.3g10%
- Saturated Fat 2.2g12%
- Cholesterol 35mg12%
- Sodium 863mg36%
- Potassium 463mg14%
- Total Carbohydrate 7.8g3%
- Dietary Fiber 0.5g2%
- Sugars 0.9g
- Protein 15.8g32%
- Calcium 45 mg
- Iron 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
