Stir Fry Eggplant
A budget-friendly eggplant dish packed with vitamins, stir fry eggplant in oyster sauce recipe. This is a fantastic option for a veggie main dish or side dish. The ideal cooking method is just too easy and simple. Firstly, cut the eggplant into pieces, stir fry and season with certain spices. To make the dish a little spicy, just add chili flakes or chili powder to your ingredient list.
To make the dish very appetizing, just add some chopped parsley. I quickly prepared this recipe at home and served it to my family, and the result was that they loved the taste and aroma. Try our very simple stir-fried eggplant recipe. Note: This recipe is Filipino in style and a little salty because Filipinos love salty food, but you can adjust the saltiness to your desired taste. It’s preferable to eat it while it’s still hot, with a bowl of hot rice and a cold beverage. Happy Cooking! Share and Enjoy Eating!
For cooking video guide for this recipe, please check out this link at your convenient time: Eggplant Stir Fry Recipe Video.
Stir Fry Eggplant in Oyster Sauce Recipe
Description
A budget-friendly eggplant dish packed with vitamins, stir fry eggplant in oyster sauce. This is a fantastic option for a veggie main dish or side dish. The ideal cooking method is just too easy and simple. Firstly, cut the eggplant into pieces, stir fry and season with certain spices. To make the dish a little spicy, just add chili flakes or chili powder to your ingredient list. To make the dish very appetizing, just add some chopped parsley. I quickly prepared this recipe at home and served it to my family, and the result was that they loved the taste and aroma. Try our very simple stir-fried eggplant recipe. Note: This recipe is Filipino in style and a little salty because Filipinos love salty food, but you can adjust the saltiness to your desired taste.
It’s preferable to eat it while it’s still hot, with a bowl of hot rice and a cold beverage. Happy Cooking! Share and Enjoy Eating!
Ingredients
Instructions
Preparation:
Cut the eggplant lengthwise, then cut them into small cubes and put them in a mixing bowl.
Add salt and ground black pepper to taste and mix, then add all-purpose flour and mix again until well combined.
Peel, chop, and slice the spices.
Cooking:
In a pan, heat vegetable oil over low to medium heat. Saute the sliced onion until soft, then add the chopped garlic and saute until aromatic.
Add the eggplant and stir-fry until the color changes to a light brown.
Add 2 tablespoons of soy sauce and a tablespoon of oyster sauce. Stir and continue cooking over medium-low heat.
Add a tablespoon of cooking wine to taste and a tablespoon of chili flakes; stir.
Add the chopped parsley, if desired, and stir until combined and cooked through.
Taste it and adjust it as necessary. Turn off the heat and transfer it to a serving plate.
The dish goes well with warm, steaming rice. Serve warm and enjoy.
Servings 2
- Amount Per Serving
- Calories 267kcal
- % Daily Value *
- Total Fat 14.6g23%
- Saturated Fat 2.1g11%
- Sodium 1552mg65%
- Potassium 575mg17%
- Total Carbohydrate 30.8g11%
- Dietary Fiber 7.5g30%
- Sugars 6.8g
- Protein 5.1g11%
- Calcium 5 mg
- Iron 11 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.