pinangat na isda pinit Fish High Protein Pescetarian Quick Meals

Pinangat na Isda is a delicious Filipino fish dish. The fish is cooked with kamias, ginger, onion, tomato, calamansi, and crushed garlic. If you're looking for a light and simple stew, this is the recipe for you. Take pleasure in the rich flavor that each ingredient provides. In one simple recipe that everyone can make, you get to taste the right balance of salty and sourness. This low-calorie recipe is a new way to enjoy eating fish without worrying about the use of oil.

pork afritada recipe pinit Egg Free High Protein P Pork

Pork Afritada is a family favorite, with tender pork, carrots, potatoes, and a thick tomato sauce. Green peas, cubed tomato, and bay leaves are also included in this recipe. Season to taste with black pepper, salt, and sugar. This recipe is good to prepare on a special occasion or on a regular day. This dish is simple to prepare and delicious to eat with a cup of warm rice.

tinolang isda yellow fin pinit Fish High Protein Pescetarian Quick Meals

For this tinolang isda recipe, we used yellow-fin tuna. A delicious Filipino comfort dish. Aside from tuna, chicken and other fish varieties can also be used. Feel free to use your favorite fresh fish or whatever is available that you can grab from the market. Simply add your favorite vegetable to make your tinola a more delicious and healthy dish.

chicken pochero pinit Chicken High Protein P Pork

Warm up with this vibrant, comforting Filipino chicken stew, where tender chicken simmers with chorizo de Bilbao, sweet potatoes (kamote), saba bananas, and veggies in a rich tomato-based broth. Perfect for family dinners or rainy days, this one-pot wonder is a wholesome, satisfying meal that pairs perfectly with steamed rice.

pork afritada pinit High Protein P Pork

Pork afritada is a type of Filipino pork stew. This pork stew is easy to cook, and it's delicious and filling. Tender pork, potatoes, carrots, and tomato sauce make up this dish. Green peas, sliced green bell pepper, diced tomatoes, sliced hotdogs, and bay leaves are also included. To taste, add salt and ground black pepper to round out the flavor of the dish. This dish is inexpensive. It is perfect for special occasions such as birthdays, fiestas, and other celebrations. It's flavorful, filling, and goes well with warm rice.

paksiw na bangus with ampalaya pinit Fish High Protein Pescetarian

Paksiw na Bangus (Stewed Milkfish) is a fish stew made with vinegar, ginger, onion, water, peppercorns or ground pepper, and long green chili peppers. Adding veggies like eggplant and bitter gourd (ampalaya) would make it more nutritious and tasty. Although Bangus is commonly used in paksiw dishes, you can use any fish you have on hand. This dish is simple and affordable to prepare. A meal that is both moist and delicious will brighten your day. Paksiw na bangus is a wonderful meal that everyone will enjoy.