Tortang Kalabasa – Squash Recipe

Delicious and nutritious omelet.
tortang kalabasa pinit

Nutritious Tortang Kalabasa for Everyone!

This omelet is made from a squash and tiger biscuit combination. Tortang kalabasa with tiger biscuit is very easy to make, and surely kids will love this recipe (squash recipe). There are many variations on making omelets, and here are some omelets you can make at home. Tortang Okra, Tortang Talong, Tortang Sardinas and Anchovy Omelet.

tortang kalabasa recipe or squash recipe

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Cooking Video Recipe: Kalabasa Torta Recipe

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 3 Calories: 640
Best Season: Suitable throughout the year

Description

This omelet is made from a squash and tiger biscuit combination. Tortang kalabasa with tiger biscuit is very easy to make, and surely kids will love this squash recipe.

Ingredients

Instructions

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  1. Peel off the skin of the squash and grate. Move the grated squash to a mixing bowl.

  2. Add corn beef in the can. Season it with ground black pepper, salt, and paprika powder. Mix until well combined, then add the egg and mix again.

  3. Grind tiger biscuit using a grinding machine or a blender, or crush it with your hands.

  4. Add the crushed biscuits to the squash mixture and mix well. Add the chopped spring onion and mix again.

  5. In a pan, pre-heat cooking oil for frying.

  6. Make an omelet with 1/4 cup of the squash mixture and fry it over low to medium heat. Do the same until all are consumed and fried.

  7. Use paper towels to absorb excess oil.

  8. Serve. Enjoy and Share!

Nutrition Facts

Servings 3


Amount Per Serving
Calories 640kcal
% Daily Value *
Total Fat 42.1g65%
Saturated Fat 9.5g48%
Cholesterol 29mg10%
Sodium 771mg33%
Potassium 335mg10%
Total Carbohydrate 55.1g19%
Dietary Fiber 4.4g18%
Sugars 19.3g
Protein 11g22%

Calcium 1 mg
Iron 32 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: torta recipe, tortang kalabasa, squash recipe, pumpkin recipe,

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