Tortang Kalabasa with Tiger Biscuit – A Sneaky Veggie-Packed Omelet Kids Love!

Servings: 3 Total Time: 20 mins Difficulty: Beginner
Delicious and nutritious omelet.
tortang kalabasa pinit

Nutritious Tortang Kalabasa for Everyone!

Turn nutritious squash into golden, kid-approved omelets with this clever Tiger Biscuit hack! Our Tortang Kalabasa combines the natural sweetness of squash with crispy edges for a fun, flavorful twist on classic Filipino torta – perfect for picky eaters and health-conscious foodies alike.

Why This Omelet Wins:

🎃 Sneaky Nutrition – Squash is packed with vitamin A & fiber (shhh!)
🐯 Tiger Biscuit Magic – Adds crunchy texture kids adore
👶 Kid-Approved – Looks fun, tastes mildly sweet (no veggie resistance!)
⏱️ 20-Minute Meal – Breakfast, lunch, or merienda solved

Pro Tips for Perfect Tortang Kalabasa:

✔️ Grate squash finely – Ensures even cooking and no stringy bits
✔️ Medium-low heat – For golden crust without burning
✔️ Let batter rest 5 mins – Helps biscuits soften slightly

Creative Serving Ideas:

🍅 With banana ketchup – Filipino kid classic!
🥑 Top with avocado slices – For extra creaminess
🍞 Sandwich between pandesal – Ultimate portable snack

Love torta variations? Try these next:
🍆 Tortang Talong (smoky eggplant omelet)
🎣 Tortang Sardinas (budget-friendly fish version)
🌿 Tortang Okra (for fiber lovers)

Watch little faces light up when they ask for seconds! 😊

Tag us in your torta creations! 📸 #SneakySquashWin

Happy cooking! 👩🍳💛

Cooking Video Recipe: Kalabasa Torta Recipe

tortang kalabasa recipe or squash recipe

Tortang Kalabasa with Tiger Biscuit – A Sneaky Veggie-Packed Omelet Kids Love!

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 3 Calories: 640
Best Season: Suitable throughout the year

Description

This omelet is made from a squash and tiger biscuit combination. Tortang kalabasa with tiger biscuit is very easy to make, and surely kids will love this squash recipe.

Ingredients

Cooking Mode Disabled

Instructions

  1. Peel off the skin of the squash and grate. Move the grated squash to a mixing bowl.

  2. Add corn beef in the can. Season it with ground black pepper, salt, and paprika powder. Mix until well combined, then add the egg and mix again.

  3. Grind tiger biscuit using a grinding machine or a blender, or crush it with your hands.

  4. Add the crushed biscuits to the squash mixture and mix well. Add the chopped spring onion and mix again.

  5. In a pan, pre-heat cooking oil for frying.

  6. Make an omelet with 1/4 cup of the squash mixture and fry it over low to medium heat. Do the same until all are consumed and fried.

  7. Use paper towels to absorb excess oil.

  8. Serve. Enjoy and Share!

Nutrition Facts

Servings 3


Amount Per Serving
Calories 640kcal
% Daily Value *
Total Fat 42.1g65%
Saturated Fat 9.5g48%
Cholesterol 29mg10%
Sodium 771mg33%
Potassium 335mg10%
Total Carbohydrate 55.1g19%
Dietary Fiber 4.4g18%
Sugars 19.3g
Protein 11g22%

Calcium 1 mg
Iron 32 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: torta recipe, tortang kalabasa, squash recipe, pumpkin recipe,
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